What to eat for chronic pharyngitis

There are many patients with chronic pharyngitis around us now. Chronic pharyngitis brings serious harm to the patient's body, so we must do a good job of preventing diseases such as chronic pharyngitis. Once we suffer from chronic pharyngitis, in addition to using drugs to treat chronic pharyngitis, daily care work is also indispensable, because the treatment of chronic pharyngitis requires a certain process.

Patients with chronic pharyngitis should pay special attention to their diet. A good diet is beneficial to the physical recovery of patients with chronic pharyngitis. So what should patients with chronic pharyngitis eat to help treat chronic pharyngitis?

1. Don’t eat spicy or salty food.

2. It is best not to eat very hot or irritating foods.

3. Make sure to get enough sleep and engage in appropriate outdoor activities.

4. Keep a good mood, don't get excited, and don't shout or scream loudly.

5. Rinse your mouth with light salt water frequently.

6. Drink more water, especially in hot summer.

7. Pay attention to eating more fresh vegetables and fruits.

8. Do not smoke and drink less. Functional medicinal liquor can be consumed in small amounts.

9. Pay attention to avoid catching colds, especially in autumn and winter.

10. Pay attention to your daily diet. Improve the body's immune system function.

11. Eat less or no fried foods, especially fried foods that are repeatedly used.

Foods to eat for chronic pharyngitis

1. Winter melon is rich in nutrients and has high content of vitamin C and calcium. Winter melon is easy to swallow when the throat is sore. It is one of the herbs for treating sore throat.

2. Amaranth has the effects of clearing away heat, detoxifying, improving eyesight and relieving sore throat. Amaranth is sweet and cool in nature, and is good at clearing away damp-heat, clearing the liver, detoxifying, cooling blood and dispersing blood stasis. It has a certain auxiliary therapeutic effect on red and white dysentery caused by damp-heat, and red and painful eyes, red and swollen throat caused by liver fire.

3. Auricularia auricula has the effects of clearing heat, detoxifying, and cooling blood. It is rich in carotene, vitamins, protein, various amino acids, various sugars, calcium, iron and other elements. It has a soothing effect on patients with pharyngitis.

4. Radish has the effects of clearing heat and promoting diuresis. Radish can excrete toxins from the body. Eating more radish in clear water is helpful for chronic pharyngitis.

5. Winter melon. Winter melon is available all year round and is one of the favorite melons and vegetables. Winter melon has a large water capacity, tender meat, light and refreshing taste, and has the effects of clearing heat, detoxifying, removing summer heat and promoting diuresis. It is an excellent vegetable in summer and autumn. Winter melon is sweet, cool and non-toxic. It has a good auxiliary therapeutic effect on arteriosclerosis, coronary heart disease, hypertension, edema and abdominal distension and other diseases. It has a good auxiliary therapeutic effect on patients with chronic hypertension, coronary heart disease, arteriosclerotic pharyngitis, and can also clear the heat and toxins of sore throat.

6. Cucumber is sweet, cold and non-toxic. Melon contains pentose, vitamins B1, B2, niacin, protein, and sugar. The seeds contain fatty oil. It has the effects of clearing away heat, promoting diuresis, detoxifying and reducing inflammation. It is suitable for the swelling and pain of tonsillitis and pharyngitis.

7. Bitter melon Bitter melon is bitter and cold in nature. It has the effects of clearing away heat, purging fire, eliminating evil heat, relieving fatigue, clearing the heart and improving eyesight, invigorating Qi and strengthening yang. Bitter melon is a gentleman among vegetables, rich in nutrients, and has good preventive and therapeutic effects. In addition to containing many nutrients from vegetables, bitter melon also contains crude fiber, carotene, momordica glycosides, phosphorus, iron, and a variety of minerals, amino acids, etc. Bitter melon also contains more lipoprotein, which can promote the human immune system to resist cancer cells. Regular consumption can enhance the body's immune function. Bitter melon contains anti-malarial quinine which can inhibit the over-excited body temperature center, so its effect of clearing away heat and detoxifying is stronger.

Above we introduced what chronic pharyngitis is. We know that it takes a certain amount of time to treat chronic pharyngitis, so we must do a good job of preventing chronic pharyngitis. The above article introduced in detail the dietary principles of chronic pharyngitis. Now we know what to eat for chronic pharyngitis.