Diet therapy for reflux esophagitis

When reflux esophagitis occurs, the most important issue is that you need to pay attention to your daily diet. If you don’t pay attention to your diet, it will easily cause the situation to become more serious and cause greater harm to your health. So do you know what are some dietary treatments for reflux esophagitis in life? Check out the detailed introduction below!

In fact, many times when encountering some diseases, people will choose to solve them with diet therapy. This method is not only effective but also based on a scientific basis. It will not bring side effects to our health. I hope everyone will pay attention to it during treatment.

1. To reduce the chance of reflux, you should try to choose light, soft, and easily digestible foods, and avoid eating greasy, fried, and pickled foods. You can eat some pasta, such as steamed buns and noodles, but you still need to control the amount of buns and dumplings with pure meat fillings. It is best to eat less meat soups such as chicken soup, meat soup, and pork rib soup, and also avoid fat, pork skin, etc. It should be noted that eating some lean pork, chicken, and fish in moderation will generally not aggravate the condition, but will be beneficial for supplementing nutrition.

2. Eat less foods that delay gastric emptying. Delayed gastric emptying not only indirectly increases the chance of reflux, but also causes patients to experience various discomforts such as abdominal bloating and belching. This category of food mainly includes some sticky foods, such as rice dumplings, rice cakes, Yuanxiao, and fermented glutinous rice.

1. Eat less food that has obvious irritation to the gastric mucosa. This type of food can increase the secretion of gastric juice, causing a significant increase in the amount of major reflux products such as gastric acid in the stomach, and will also increase the chance of reflux. This category of food mainly refers to food that is too cold, too hot, too sour, too sweet, and spicy, including onions, garlic, candy, etc. You must be extra careful about drinks that can obviously irritate the stomach, such as alcohol, coffee, and strong tea, and drink as little as possible.

Only by basing the treatment on a healthier and more scientific method can we better protect our body. So I hope that when you encounter this disease again, you can try these dietary therapy methods. This will have a better effect on your health and the treatment of this disease.