Migraine Causes and Treatments

Nowadays, we need to face a lot of pressure in life and work. Many people suffer from migraines, which can cause certain harm to people's bodies. If not treated in time, other complications may even occur. We need to actively treat it. Many people don’t understand the causes and treatments of migraines, so let’s take a look.

There are many causes of migraine. Physiological factors, mental factors and external injuries can all cause the disease. We need to conduct targeted examinations and treatments to achieve better treatment results.

What are the causes and treatments of migraine? 1. Physiological factors: Women are prone to migraine before menstruation because a large amount of prostaglandins are released in the blood before and after menstruation, which can relax smooth muscles, dilate blood vessels, and disrupt the contraction and relaxation function of blood vessels. 2. Physical factors: various causes of inflammation and injury inside and outside the skull; vascular traction, stretching, displacement, and expansion caused by tumor compression; irritation of the meninges, muscle contraction, and direct stimulation of the sensory nerves that control the head and face, etc. 3. Neuropsychiatric factors: When the body and mind are adversely stimulated by the external environment, emotions such as anxiety, anger, and excitement often arise, leading to the onset of migraine. According to another survey, 84% of depression patients suffer from migraine symptoms. 4. Dietary factors: Migraine caused by improper diet. Common foods that are likely to induce headaches are: chocolate, alcoholic beverages, raw dairy products, lemon juice, cheese, and red wine.

There are many ways to treat migraine: Combing and massaging the painful points: This method is to place the ten fingertips of both hands on the most painful part of the head, and comb and rub gently and quickly like combing your hair. Comb and rub a hundred times back and forth each time. Do it once in the morning, noon, and before dinner every day, which can effectively relieve pain. Rub your temples: After waking up in the morning or before going to bed at night, use the middle fingers of both hands to press and rub your temples in circles. First, rub seven to eight circles in the clockwise direction, then rub seven to eight circles in the reverse direction. Repeat several times for several days, and the migraine can be greatly relieved. Eat foods containing magnesium: Migraine patients should often eat foods rich in magnesium in their daily lives, such as oranges, almonds, walnuts, peanuts, kelp, soybeans, whole grains and various green leafy vegetables, etc., which can effectively relieve the symptoms of migraine.

The above content is an introduction to the causes and treatments of migraines. I hope it can be of some help to you. Any disease has a certain cause. When treating, we need to find the cause of the disease and choose a suitable method to treat migraine according to the patient's physical condition to keep ourselves in the best condition.