What is the correct way to quickly increase milk production?

Breast milk is the most important food for babies. This food is very important for the healthy growth of babies. It can supplement the baby's body with very rich nutrients and promote the healthy development of the baby's body. However, some mothers will have some problems with their milk supply. For example, if the milk stops coming out too early, which will hinder the baby's development. At this time, it is necessary to increase the amount of milk. Let's take a look at the correct way to quickly increase the amount of milk.

Massage method to boost breast milk production: Step 1: Use the pads of four fingers other than the thumb to gently push in circles along the outer edge of the breast. You can use the fingers of both hands to push from the outside to the inside, gradually pushing to the areola area. If there is already a lump, there will be pain. This is the pain caused by the swollen milk overwhelming the nerves around the mammary gland. Do not avoid it, but be sure to rub it, and do not use brute force.

Step 2: Still use four fingers to comb from the outer base of the breast towards the nipple. All areas of the breast should be combed, especially the milk knot area, which needs to be combed repeatedly. The key to this technique is to make sure the direction is correct. Do not comb horizontally or crookedly, and do not press down. As a reminder, never use a wooden comb or other hard comb instead of your fingers, as that can easily damage the breast glands. Our soft hands are the best tools.

Step 3: Hold the entire breast with your hands, just like when we are breastfeeding, and then gently shake it up and down and left and right. Don't underestimate this step, because whether we use a breast pump or the baby to suck, what we suck out is the areola and the milk near the areola, and the milk at the root of the outer edge of the breast is often not sucked out, so milk knots are easy to accumulate on the outer edge of the breast. The first two steps are to push the milk at the outer edge of the breast to the areola, and the third step is to allow the milk to flow better throughout the mammary glands. These three steps can be repeated, as they are all ways to promote milk circulation. Massaging like this before each breastfeeding can effectively prevent milk lumps.

<<: What is the most effective way to increase milk production?

>>: Can I still increase my milk production after taking milk-suppressing medicine?