Nowadays, many people are under great pressure, including work pressure and family pressure. Therefore, due to excessive stress, everyone suffers from insomnia. Insomnia can induce many diseases. Therefore, many people want to know, can Buzhong Yiqi Pills treat insomnia? Below is a detailed introduction to this aspect for many insomnia patients. You can take a look at the introduction below. Can Buzhong Yiqi Pills treat insomnia? Insomnia is generally caused by psychological factors, and reasonable adjustments should be made to reduce the use of medication. You should adjust your physical and mental state, develop good eating and living habits, carry out your activities in a regular and orderly manner, maintain a good and positive attitude, avoid excessive pressure, actively communicate with others, cultivate good interests and hobbies, make adjustments in all aspects, and gradually resume a normal schedule. Dietary self-therapy (1) 30 grams of lotus seed meat (peel and core removed) and 5 grams of longan meat, used to make snacks or porridge. (2) Add 1 pig heart and 10 jujubes, seasoning and cook. (3) 2 egg yolks, 6g Coptis chinensis, 10g Scutellaria baicalensis, 12g White Peony Root, 30g Rehmannia glutinosa, 10g Donkey-hide Gelatin (melted separately), 1 package per day, divided into 2 servings for decoction. (4) 30g of red dates (torn), 60g of Huai wheat, and 10g of roasted licorice, decocted in 2 doses, 1 serving per day. (5) 8 green onions, 15 dates, and 5 grams of sugar. Boil 2 bowls of water into 1 bowl and take it all at once before going to bed. This prescription is used to treat neurasthenia and insomnia. Soak your feet in hot water before going to bed, soak for a long time, and then add hot water when the water cools down. Taking this prescription at the same time will have better therapeutic effect. Although Buzhong Yiqi Pills are effective in treating insomnia, for many insomnia patients, drug treatment often has side effects or rebound effects. It is recommended that when insomnia occurs, diet therapy can also achieve a good effect in treating insomnia. Therefore, for many insomnia patients, if they want to improve insomnia as soon as possible, they must use drug treatment, diet therapy, and emotional adjustment to ensure their sleep health. |
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