The effect of alum foot bath

There are often many people suffering from athlete's foot in our daily life. You should know that athlete's foot is very contagious. It is not very scary if we have athlete's foot alone, but if our family is also infected with athlete's foot, then it is really a loss-making thing. Let's take a look at the method of curing athlete's foot by soaking feet in alum.

First of all, an effective way to deal with sweaty feet is to soak your feet in alum water, because alum has an astringent effect and can reduce the secretion of sweat. The specific method is to add 3 to 6 grams of alum (available at pharmacies) to the foot bathing water before going to bed every day. After the alum melts, soak your feet for 10 to 15 minutes. Do this once a night for 5 to 6 consecutive days to relieve the symptoms of sweaty feet. Also, be careful not to always wear the same pair of shoes. It is best to prepare two pairs of shoes to alternate between. Try to wear more breathable sandals in the summer.

Also, soaking your feet in soda water can treat high blood pressure, 2-3 teaspoons a day, soaking your feet for 20-30 minutes each time

In addition, it is recommended that you soak your feet in vinegar, which has a refreshing effect. The reason is that there are many reflex areas on the feet. By soaking your feet, the vinegar can penetrate the surface skin of the feet, which can accelerate the body's blood circulation, increase the ability of hemoglobin to carry oxygen, improve the hypoxia state caused by fatigue in various parts of the body, enhance the metabolism of various systems, and facilitate the discharge of carbon dioxide and waste gas in the body, thereby relaxing the body and eliminating fatigue.

Another more effective method is to soak our feet in vinegar. This method can coordinate the excitement of our nerves, relax the tense nerves in our feet, harmonize the meridians and blood in our body, and balance our yin and yang. If we persist in doing this day after day for a long time, we can greatly improve our sleep quality. I hope we can all understand this good method of killing two birds with one stone and use it to effectively solve our life problems in the future.