What to do if the veins are blocked?

Veins are one of the most important parts of the blood system. Venous blood requires a separate circuit system so that metabolism can be completed more efficiently and protect the health of the body. However, veins are also the part of the body that is most prone to problems. Once they become ill, they will bring serious health problems and disrupt people's normal lives. For example, venous obstruction is a common problem. Let's take a look at what to do if venous obstruction occurs?

1. Heating is the most effective way to dredge the meridians

When there is a lot of cold and dampness in the body, it is like facing a piece of land frozen due to the cold. You cannot solve the fundamental problem by massage and acupuncture. Only when the "earth" warms up, the rivers melt and the land thaws, will the rivers become unobstructed and the land become soft and breathable. The same is true for our body. As long as there is a lot of cold and dampness in the body, all the pipes in the body will contract due to the cold, and the muscles and tissues in the body will also become hardened due to the cold. At this time, acupuncture, massage, and other treatment methods have little effect on treating various diseases, and can only provide temporary relief, and the recurrence rate is very high. When encountering this kind of situation, you must learn the techniques of warming up the body and expelling cold and dampness at the same time, so that the body can be completely thawed and various channels can naturally become unblocked.

2. Gently rub the earlobe to promote kidney qi

Make empty fists with both hands, and use your thumb and index finger to rub the earlobe up and down for 1 minute until the earlobe becomes engorged and warm. Traditional Chinese medicine believes that the body's essence is collected by various organs and then handed over to the kidneys for storage. The kidneys open up to the ears, and the ears are covered with acupuncture points throughout the body. Therefore, massaging the ears can not only strengthen the kidneys, but also open up acupuncture points throughout the body.

3. Combing your hair promotes blood circulation

Use your fingers or a wooden comb to "comb your hair" from the front of the forehead to the back of the pillow, and from the temples on both sides to the top of the head, 50 to 100 times each time. It is best to comb your hair in the morning. All the meridians of the human body converge in the head. When combing your hair, you will pass through nearly 50 acupoints, including Mei Chong, Tong Tian, ​​Bai Hui, Yin Tang, Yu Zhen, Feng Chi, etc. Stimulating these acupoints like acupuncture can promote blood flow in the head and dredge the meridians.

4. Acupuncture and massage

Acupuncture and massage can help open up the Ren and Du meridians and the twelve main meridians. Ancient health experts believed that dredging the meridians can be an important measure for health preservation, and the simplest way is to regularly stimulate, massage and acupuncture three important acupoints, namely Hegu, Neiguan and Zusanli. Hegu point can prevent and treat diseases of the face and five senses, Neiguan point helps prevent and treat heart disease, and Zusanli point is most effective in preventing diseases of the internal organs, especially the digestive system.