Pregnancy is a special physiological phenomenon. Special attention should be paid to diet and life, especially diet. The health of diet is related to the healthy growth of the baby. Fish maw is a very common food ingredient. Pregnant women can eat it. Eating fish maw is good for pregnant women, but pregnant women must pay attention to rest during pregnancy, and their nutrition also needs to be balanced. Foods that pregnant women should not eat: 1. Raw beans: green beans, lentils, red kidney beans, white kidney beans and other beans can cause poisoning if they are eaten raw or not heated thoroughly. 2. Raw soy milk: Raw soybeans contain toxic ingredients. If you consume uncooked soy milk, it may cause food poisoning. 3. Cassava: The roots, stems and leaves of cassava contain toxic substances. If you eat raw or undercooked cassava or drink its soup, it can cause poisoning. The toxins can cause nerve paralysis and even permanent paralysis. 4. Sprouted potatoes: The toxin in the sprouted part of potatoes - solanine - is dozens to hundreds of times higher than that in the fleshy part. Once ingested by mistake, it can cause mild impaired consciousness and difficulty breathing. In severe cases, the patient may die from heart failure and paralysis of the respiratory center. 5. Fresh daylily: Daylily contains colchicine, a toxin that can cause poisoning symptoms such as dry throat, burning sensation in the stomach, and hematuria. Before eating, you need to cook the day lily thoroughly, then blanch it in boiling water and then cook it for consumption. 6. Green tomatoes: Green tomatoes contain the toxic substance solanine. Eating these unripe green tomatoes will cause a bitter feeling in the mouth, and may cause poisoning symptoms such as nausea and vomiting. It is even more dangerous to eat them raw. 7. Rotten ginger: Rotten ginger produces a very toxic substance called safrole. If people consume this toxin, even in small amounts, it can cause liver cell poisoning and degeneration. 8. Raw bamboo shoots: Fresh bamboo shoots contain the natural toxin cyanogenic glycoside. Eating raw or undercooked bamboo shoots may also cause food poisoning. If a pregnant woman is hesitant about a certain food she really wants to eat, she may wish to consult a doctor and ask a specialist to determine whether and how often she can eat this food based on her own condition. It should be noted that some foods are not suitable for some pregnant women to consume in excess due to their effects. For example, crabs, barley, etc. If a healthy pregnant woman eats a small amount of the following foods during pregnancy, there is no need to worry too much, as it is generally not a big deal. Foods that pregnant women should be careful about: 1. Aloe vera: Data provided by the Chinese Society of Food Science and Technology shows that if pregnant women drink excessive amounts of aloe vera juice, it can easily cause abdominal pain, vomiting, bloody stools, and even lead to miscarriage. 2. Crab: Crabs taste delicious, but they are cold in nature and have the effect of promoting blood circulation and removing blood stasis. Therefore, they have adverse effects on pregnant women and should be eaten with caution. 3. Job's tears: Traditional Chinese medicine believes that job's tears are slippery in texture and have an excitatory effect on uterine smooth muscles. They can promote uterine contractions and have the possibility of inducing miscarriage, so they should be eaten with caution. 4. Purslane: Purslane is cold and slippery in nature, and has a significant stimulating effect on the uterus. It can increase the frequency and intensity of uterine contractions, and can easily cause miscarriage, so it should be eaten with caution. 6. Apricots and almonds: Due to the heavy fetal heat during pregnancy, you should usually eat light food before delivery. Apricots are hot in nature, and eating too many apricots at one time can cause getting angry, so pregnant women should eat them with caution. 7. Soft-shelled turtle: Because soft-shelled turtle is salty and cold in nature, it has a strong effect of clearing blood vessels and dispersing blood stasis. However, it has a certain disadvantage of causing abortion, so pregnant women should eat it with caution. 8. Chili pepper: Eating chili pepper in moderation is good for people to absorb comprehensive nutrients. However, eating too much chili can irritate the stomach and intestines, cause constipation, and accelerate blood flow. If the patient has placenta previa, it should be absolutely prohibited to eat. 9. Sichuan pepper, star anise, cinnamon, and five-spice powder: These are hot condiments that easily consume intestinal moisture, reduce intestinal secretions and cause intestinal dryness and constipation. Pregnant women should try to eat less or not eat them. |
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