How should you drink Astragalus soaked in water?

Astragalus, also known as Northern Astragalus, is a traditional Chinese medicine that can nourish the middle and replenish qi. It can be used in cooking, making soup, porridge or soaking in water to drink. It can strengthen the body and refresh the mind. For people who often suffer from colds, drinking more Astragalus membranaceus can help prevent colds. Adding safflower and angelica dahurica can also whiten the skin and reduce melanin. Here are some teas made with Astragalus. Let’s experience the charm of Astragalus after being soaked in water.

Astragalus is a natural Chinese medicinal material with a medicinal history of more than 2,000 years. Many families use Astragalus as a soup ingredient. In the middle of winter, stewing a pot of Astragalus, yam and black chicken soup is warming and nourishing. Drinking a bowl of astragalus shrimp soup in your free time on weekends is a delicious and memorable experience. However, if you are usually busy, soaking Astragalus in water can save a lot of time and can also have very good effects. Astragalus can be purchased in all major Chinese medicine stores, and the price is not too high. Generally, 50g of Astragalus can be used for soaking 3-4 times. Here are some fragrant teas made with Astragalus. Share them with your tea-loving friends.

Astragalus, wolfberry and red dates tea

Ingredients: 15 grams of astragalus, 15 grams of red dates, and 15 grams of wolfberry.

How to take: Add appropriate amount of water to astragalus, red dates and wolfberries, and simmer for one hour. Take once per pot, divided into 2-3 doses. Take one dose daily, divided into 2 to 3 times.

Applicable people: All kinds of people can take it. Long-term drinking can strengthen the body and beautify the skin.

Astragalus Safflower Tea

Ingredients: 100 grams of Ophiopogon japonicus, 20 grams of Astragalus membranaceus, 50 grams of Angelica dahurica, 5 grams of Safflower, and appropriate amount of honey.

Directions for use: Put Ophiopogon japonicus, Astragalus membranaceus, Angelica dahurica and Safflower into a pot, add appropriate amount of water, boil, remove the residue and take the juice, add honey, mix well and cook for a while.

Astragalus Lung Nourishing Tea

Ingredients: 30 grams of Astragalus, 15 grams of Ophiopogon japonicus, 6 grams each of Schisandra chinensis and Eume.

How to take: Boil astragalus, ophiopogon, schisandra and black plum in water to extract juice, and season with honey.

Drinking Astragalus soaked in water can enhance the body's immunity and make you feel refreshed. It is especially suitable for office workers who work overtime or are under great mental stress. Women can beautify their skin and strengthen their physical fitness by drinking Astragalus, wolfberry and red dates tea every day. You only need to drink 2-3 cups a day, which is much better than drinking fruit juice outside. For people who often catch colds, drinking soaked Astragalus membranaceus can prevent colds, because Astragalus membranaceus has the effect of strengthening the body's defense system. Many people will have swollen eyelids or legs when they wake up. You can drink a blanket of Astragalus membranaceus after breakfast to reduce edema. Let’s take a look at the other magical effects of Astragalus.

The effects of soaking Astragalus in water are really exciting. Not only can it beautify the skin, which makes girls smile, but it can also prevent colds and reduce edema. In the future, you will no longer be afraid of swollen eyelids and being disliked by others when you get up. But some people can't drink it. People who have a cold, fever, or chest or abdominal fullness should not drink it. Pregnant women should also not drink it. I hope everyone can remember this.