What are the traditional Chinese medicines that can nourish the kidney and strengthen the spleen?

As we all know, Chinese medicine attaches great importance to health preservation and believes that many diseases of the human body are caused by improper daily maintenance. If the kidneys are not in good condition, men will have problems with their sexual ability, back pain, premature ejaculation, and the relationship between husband and wife will be damaged. Female friends will suffer from hair loss and have a bad complexion. If the spleen and stomach are not in good health, the spirit will be poor. It takes time to nourish the kidneys and strengthen the spleen, and don't be impatient. What are the traditional Chinese medicines that can nourish the kidney and strengthen the spleen?

Kidney-tonifying Chinese medicine generally refers to traditional Chinese medicines such as deer antler, yam, epimedium, and eucommia.

Yam

Clears heat and detoxifies. It is used to treat fever caused by febrile diseases, bloody diarrhea due to heat toxins, carbuncles, swellings, scrofula, and hemorrhoids.

Epimedium

Nourish kidney yang, strengthen muscles and bones, and eliminate rheumatism. Used for impotence and spermatorrhea, weakness of muscles and bones, rheumatic pain, numbness and cramps; and menopausal hypertension.

Cinnamon

Replenish Yuan Yang, warm the spleen and stomach, eliminate accumulated cold, and unclog blood vessels. It is used to treat deficiency of fire in the gate of life, cold limbs and weak pulse, loss of yang, collapse, abdominal pain and diarrhea, and floating of false yang.

Eucommia ulmoides

Nourishes the liver and kidneys, strengthens the tendons and bones, and stabilizes the fetus. It is used to treat sore waist and spine, weak feet and knees, residual urine, wetness and itching under the genitals, miscarriage, fetal movement disorder, and high blood pressure.

Cistanche deserticola

It has the effects of nourishing the kidney and strengthening yang, moistening the intestine and promoting bowel movements. It is used for impotence and premature ejaculation, infertility due to uterine coldness in women, leucorrhea and metrorrhagia, sequelae of polio, as well as the frail elderly, and constipation due to dry intestines after illness and childbirth. According to modern research, Cistanche contains trace amounts of bioalkali and crystalline neutral substances, which can enhance the function of the pituitary-adrenal cortex system and promote antibody formation. The daily dosage of this product is 10g-30g

Cuscuta

It has the effects of nourishing the kidney and replenishing essence, nourishing the liver and improving eyesight. It is used for symptoms such as low back and knee pain, spermatorrhea, diabetes, urinary incontinence, and blurred vision. Among the ready-made medicines such as the Zibu Jianshen Pills and the Wuzi Yanzong Pills, Cuscuta seed is one of the main ingredients. According to modern research, Cuscuta australis contains glycosides and vitamin A-like substances. Animal experiments have shown that it has the effects of uterine contraction and anti-diuresis. The daily dosage of this product is 10 grams to 15 grams of decoction.

Gorgon Fruit

It is mild in nature, sweet and astringent in taste, and has the dual effects of benefiting the kidneys and strengthening the spleen and stopping diarrhea. "Compendium of Materia Medica" calls it "a medicine for the spleen and kidneys." "Bencao Congxin" also says that it can "replenish the spleen and consolidate essence." "New Edition of Materia Medica" also said: "Gorgon fruit not only benefits sperm, but also can astringe sperm and nourish the kidney. It can be used together with yam, grind each into powder and take it with rice every day." People with kidney deficiency, spermatorrhea, premature ejaculation, leucorrhea, incontinence or frequent urination should eat it regularly.

Wolfberry

It is mild in nature and sweet in taste. It has the functions of nourishing the kidney and liver, improving essence and eyesight, strengthening muscles and bones, relieving low back pain, and prolonging life if taken for a long time. It is especially suitable for middle-aged and elderly people with kidney deficiency. For example, "Compendium of Materia Medica" records: "Wolfberry nourishes the kidney and improves the essence. Excessive water makes the bones strong, and it can cure thirst, blurred vision, back pain and knee pain." "Compendium of Materia Medica" also says: "Wolfberry is an essential medicine for replenishing the liver and kidney yin deficiency, fatigue and internal heat. Seven out of ten elderly people suffer from yin deficiency, so it is considered a top-grade product for improving essence and improving eyesight."

Patients should avoid staying up late, pay attention to their work and rest schedules, change their eating habits, avoid overeating, and avoid eating greasy food. Do not overwork, be restrained in your sexual life, and do not eat raw, cold, or irritating foods if you have a bad spleen and stomach. You cannot smoke or drink alcohol, as drinking puts a heavy burden on the kidneys. I wish everyone can have strong kidneys.