Many people often get drunk for work-related social events. At this time, the alcohol begins to react in our bodies, and drunkenness can easily cause symptoms such as headaches and nausea. So how to deal with uncle has become a difficult problem in our minds. For those who often socialize outside, you must know some ways to sober up. Let the editor take you to understand it below. The following content will definitely help you. Choose the best drink: Animal experiments in recent years have shown that among several commonly consumed alcoholic beverages, red wine is the first choice that causes almost no damage to the liver, followed by rice wine, and beer is also okay. White wine is the most harmful to the liver. Eat something to fill you up: Eat oily foods such as fatty meat, pork elbows, etc., or drink milk before drinking. Use the indigestible nature of the fat in the food to protect your stomach and prevent alcohol from penetrating the stomach wall. In addition, the green skin of the guava can also play the same role. Never drink on an empty stomach or drink soda or soda water together with alcohol. This will cause the stomach to absorb alcohol faster without protection, making it too late for the liver to detoxify, increasing the alcohol concentration and causing drunkenness. Choose side dishes carefully: The best side dishes are high-protein and vitamin-rich foods. Avoid eating salted fish, sausages, and bacon with alcohol. These foods contain a lot of pigments and nitrosamines, which react with alcohol and not only damage the liver, but also the oral and esophageal mucosa, and even induce cancer. Most of the "popular" hangover remedies nowadays actually only contain stimulants, vitamins, amino acids, etc., which only provide comfort, calmness, and headache relief but have no hangover-relieving effect. As for the strong tea that people often drink, if it is really used to sober up, it would be like adding fuel to the fire. Alcohol will first directly damage the gastric mucosa, leading to gastritis, gastric and duodenal ulcers, and even gastric bleeding. Strong tea and coffee can also irritate the gastric mucosa and induce gastric acid secretion. Therefore, drinking strong tea and coffee can contribute to the damage to the gastric mucosa after drinking. The best way for a drunk person to feel better is to vomit. Moreover, drinking is harmful to your health, so everyone must drink less. For your health and your family's sake, please take care of yourself. Finally, I would like to remind everyone that you must not drive after drinking. You must remember this. I hope the above hangover sobering methods can help you. |
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