How to lose weight with moxibustion

Every woman wants to have a perfect body, and in order to stay slim and maintain an S-shaped curve, many women choose various weight loss methods, some of which are even harmful to the body. In fact, losing weight is not a very difficult thing. As long as you eat a reasonable diet and exercise every day, your weight can be reduced quickly. Of course, moxibustion is also a good way to lose weight. Here is a brief introduction on how moxibustion can help lose weight.

The moxibustion weight loss method emphasizes accurately acting on the weight loss acupoints. In this way, moxibustion can stimulate the acupoints, adjust the body's meridians and blood, and the balance of internal organs, promote gastrointestinal motility, reduce the body's absorption of fat, and increase the body's excretion, thereby achieving a good weight loss effect. Therefore, the main acupoints of moxibustion weight loss method need to be clear. Daheng: Daheng is located 4 inches away from the navel. This acupoint is very effective in treating constipation, diarrhea, abdominal pain, etc. Dazhui: Dazhui is located below the spinous process of the seventh cervical vertebra. Stimulating this acupoint has a very significant effect in treating facial diseases caused by blood stasis, blocked blood vessels, or excessive blood viscosity.

Guanyuan: Guanyuan is located 3 inches below the navel. This acupuncture point can enhance the elasticity of abdominal muscle fibers, regulate female endocrine balance, and treat symptoms such as irregular menstruation, leucorrhea, and infertility. Fenglong: Fenglong is located on the anterior and lateral side of the calf, 8 inches above the tip of the lateral ankle, and 2 horizontal fingers outside the anterior edge of the tibia. It can treat various inflammations, such as obesity. Yu: Yu is located below the spinous process of the 11th thoracic vertebra, 1.5 inches lateral to each other. This acupoint can enhance the body's absorption of nutrients, enhance the body's metabolism, accelerate blood circulation and improve hematopoietic function.

Losing weight through moxibustion is mainly to regulate the body's balance, promote fat burning, and achieve the effect of weight loss by starting from the whole body. Moxibustion for weight loss is a long process and cannot be interrupted. Of course, while doing moxibustion, you also need to coordinate your diet and physical exercise. Especially in terms of diet, obese people should pay attention that meat and other high-fat foods must be strictly controlled.