What are the effects of meridian scraping to slim legs?

Our country's traditional Chinese medicine has a profound cultural heritage of thousands of years. Many traditional treatments have also made amazing achievements in aspects that modern medicine cannot explain. For example, the theory of human meridians is one of the most popular ones. In the health industry, many health care professionals use meridian scraping for local weight loss, which can also achieve good results, especially meridian scraping for leg slimming is the most effective.

Gua Sha is a traditional natural therapy in Chinese medicine. It uses a scraping board to scrape the meridian acupoints on the skin surface to dredge the meridians and promote blood circulation. Scraping to slim the legs is a method of scraping the excess fat and toxins in the legs, which will condense into sha beads and be excreted from the body through the hair follicles, thus achieving the purpose of slimming the legs.

To slim your legs by scraping, first apply lubricating oil on your legs, sit on the bed or sofa, bend your legs naturally, let your calves be in the most natural and relaxed state, then use the scraping board from the knees to the heels. In terms of technique, please lubricate before massaging or brushing your legs. The thighs should be from the thigh roots to the knees, and the calves should be from the ankles to the knees. The thighs are mainly concentrated on the back and inner sides of the outer and inner sides, and occasionally on the front, while the calves are concentrated on the back and inner sides.

Currently the most popular leg-slimming essential oils are made from juniper, grapefruit, geranium, safflower oil, and carrot seeds. They have the effects of breaking down fat, detoxifying, and reducing edema. Gua Sha boards are easily available online or at drug stores. If you don't want to buy a scraping board, you can use a wooden comb, rice spoon or other objects with smooth edges at home instead of a scraping board, which can also be effective.

Everyone knows that when scraping, there will be sha, which is very normal. The appearance of bruises or black and purple areas indicates the presence of toxins. As long as the meridians in these areas are unblocked, the desired health care effect can be achieved. However, when scraping, you must control the strength well so as not to damage the skin and cause infection.