Can I do scraping on my abdomen?

Due to the high work pressure, many modern people are in a sub-healthy state. People still recognize the effectiveness of Chinese medicine in regulating the body. Gua Sha is a commonly used conditioning method in traditional Chinese medicine. It can help the blood circulation in the body to be smoother, and it can also excrete waste toxins in the body faster. While clearing the meridians throughout the body, it can also achieve the effect of strengthening the body.

The health-care scraping method can improve sub-health conditions, such as frequently scraping the meridians of the head, chest, abdomen, hands and feet, and the holographic acupoints of various internal organs, and regularly scraping the surface projection areas of the internal organs on the back and the corresponding areas of the spine. The time and area of ​​scraping can be flexibly controlled according to your life and work situation.

The scraping areas are easy to find. You can refer to the textbooks and find the scraping areas according to the pictures based on different symptoms. As long as you follow the operating requirements, you can purify the internal environment in time, clean the meridians, promote metabolism, improve microcirculation, activate cells, enhance organ function, improve body immunity, and effectively improve sub-health conditions.

Gua Sha can promote metabolism and excrete toxins. The human body is constantly carrying out metabolic activities every day, and the waste produced in the metabolic process must be excreted in time. Gua Sha can promptly scrape away metabolic "garbage" from the body to the surface of the body and deposit it into the pores under the skin, thereby unblocking blood flow in the body and restoring natural metabolic vitality.

Gua Sha also has a very good effect of relaxing muscles and activating blood circulation for various bone and joint diseases. Because most white-collar workers now suffer from cervical spondylosis, periarthritis of the shoulder, lumbar disc herniation and other diseases due to long-term sitting, Gua Sha can relieve the tension in the joints. Moreover, scraping can also play a two-way regulatory role on the human body, improving the functioning of the entire internal organs of the human body and keeping it in a balanced state.