How to eat Cordyceps sinensis and its effects

Cordyceps sinensis is a very precious Chinese medicinal material. Its main production areas are the high-altitude areas and snow-capped mountain grasslands in China's Qinghai, Tibet, Xinjiang, Sichuan, Yunnan, Gansu, Guizhou and other provinces and autonomous regions. Cordyceps sinensis is a traditional precious tonic Chinese medicinal material that can help regulate some of our body's immune system functions, help fight tumors, eliminate fatigue and so on. So what are the ways to eat Cordyceps sinensis and what are its effects.

The immune system is equivalent to the army in the human body. It resists tumors internally, removes aging and necrotic cell tissues, and fights infections by viruses, bacteria and other microorganisms externally. Mutated tumor cells may appear in the human body every day. A person with a normally functioning immune system can escape the fate of a tumor, but a person with a problematic immune system may develop a tumor. Cordyceps acts on the immune system like adjusting the volume to keep it at its optimal level. It can increase the number of immune system cells and tissues, promote antibody production, increase the number of phagocytic and killer cells and enhance their functions, but it can also reduce the functions of certain immune cells. The grass contains cordycepin, cordycepic acid and various amino acids and other nutrients, which have the effects of nourishing the lungs and kidneys, stopping bleeding and reducing phlegm, dilating the trachea, calming, resisting various bacteria, and lowering blood pressure.

Cordyceps sinensis also has direct antiviral effects, central nervous system regulation effects, and sexual function regulation effects. Cordyceps sinensis can play such a comprehensive health-care role on the human body, which is extremely magical and deserves the reputation of "immortal grass" since ancient times. In modern society, taking Cordyceps sinensis is not only a guarantee of physical health, but more importantly, it brings an extremely healthy quality of life. The anti-fatigue effect of Cordyceps sinensis. Fatigue is a very common phenomenon. It can be divided into two types: disease-related fatigue and non-disease-related fatigue. Generally speaking, as long as it is non-disease-related fatigue, the symptoms can be eliminated through sleep, exercise, entertainment, etc.

The method of taking the medicine varies according to the person and the disease. It can be taken alone or in combination with other medicines. It can be boiled in water, stewed into soup, made into medicinal food, or soaked in wine, tea, etc. Use Cordyceps sinensis alone, 2 grams each time, grind into powder, and take on an empty stomach, once in the morning and once in the evening. You can also use 5 grams of Cordyceps sinensis, with Eucommia ulmoides, Chuanduan, etc., decoct into a soup and drink it. People who are weak and prone to catching colds, fear of cold and spontaneous sweating can often stew Cordyceps with chicken, duck, beef, pork, mutton, etc. For example, use 5 to 10 pieces of Cordyceps sinensis.

Cordyceps can also be boiled in water and drunk as tea, but be careful not to use boiling water to soak it. The method is very simple. Generally, it can be boiled for about 6 to 10 minutes, but be sure to use a low heat and do not boil it for too long. Drink the water immediately after it boils, adding water while drinking. The water is most nutritious when its color is the darkest.