The unique skills of the old Chinese medicine doctor are almost unknown to everyone

There are 6 meridians running through the hands, which are closely related to all the internal organs, tissues and organs in the body. So how can we use these 6 meridians to help us stay away from illness? Today we will introduce to you a very simple method. Once a week, you can easily dredge the meridians of the five internal organs. Once the meridians are unblocked, you will be immune to all diseases!

1. Scrape your thumb

For: cough, chest tightness, sore throat

The thumb corresponds to the lung meridian of the human body. The lung controls the qi and breathing. If the lungs are not healthy, coughing, chest tightness, asthma, and sore throat will occur. Therefore, when you experience coughing, chest tightness, etc., you can scrape the outside of your thumb with your hand and pull it outwards.

2. Scrape your index finger

For: constipation, diarrhea, indigestion

The index finger corresponds to the large intestine meridian of the human body, and the corresponding organs are the large intestine and stomach. Therefore, people who often suffer from constipation, diarrhea, and indigestion should scrape their index fingers.

3. Scrape the middle finger

For: palpitations, heartache, insomnia

The middle finger corresponds to the pericardium meridian of the human body. If there is a problem with the heart, you will experience panic and heart pain. You can scrape the middle finger. In addition, the heart controls consciousness, and people who have poor sleep also have problems with the pericardium meridian, and can also do this exercise frequently.

4. Scrape your ring finger

For: Migraine, neck and shoulder pain

The ring finger corresponds to the triple burner meridian of the human body, so people who often suffer from migraines and shoulder and neck pains indicate that their qi and blood circulation is not good, and they can scrape their ring fingers.

5. Scrape your pinky finger

Target: Physical weakness, easy to catch cold

The little finger corresponds to the small intestine meridian of the human body. If the small intestine meridian is blocked, it will affect the absorption of nutrients. Long-term accumulation will lead to malnutrition. In mild cases, hair loss will occur, and in severe cases, the body will become thin, the immunity will be low, and it will be easy to catch a cold.

Therefore, regularly clearing the small intestine meridian can help absorb nutrients, make the most effective use of tonic food, improve immunity, nourish hair, and strengthen the body.

6. Clap your hands

For: low back pain, lumbar disc herniation

The back of the hand corresponds to the waist of the human body, so people who often suffer from back pain and soreness should pat the back of their hands more often.

The specific method is: clap the back of one hand with the palm of one hand, alternating between the two hands, clapping 50-100 times with each hand. It can dredge the meridians, qi and blood in the waist, thus achieving the treatment purpose.

7. Clap your hands

Target: Regulate the internal organs

There are also many acupoints on the palms, and many meridians and internal organs have reflex areas on the palms. Therefore, if you want to stay healthy, clap your hands more often.

It doesn’t matter if you don’t know the corresponding functions of acupoints. Just clap your hands 100 times a day to help you fully dredge your meridians, promote blood circulation in the body, and achieve the purpose of strengthening your internal organs and strengthening your body!

This method is simple and easy to follow, and it can treat a variety of ailments throughout the body at once! Do this after meals to keep your meridians unobstructed, your five internal organs healthy and help you live longer!