There are Chinese herbal medicines that women can take for a lifetime, and naturally there are also Chinese herbal medicines that have many benefits for men. So what Chinese herbal medicines are better for men? If you want to know this secret, please read on with me. Poria cocos, Imperata cylindrica The most common problems among adolescent males are acne and getting irritated. A survey shows that 98% of men will suffer from acne during adolescence. At this time, the level of androgen secretion in men's bodies increases and sebum secretion is active. In addition, they are under great mental pressure during their school years and are prone to irregular lifestyles, making them more prone to acne and getting angry. Acne is mostly caused by excessive heat in the lung meridian, or damp heat in the spleen and stomach. Therefore, experts recommended two Chinese herbal medicines: Poria cocos and Imperata cylindrica. Poria has a mild nature and can play a diuretic, dehumidifying, and spleen-strengthening role without hurting the body's vital energy. You can soak 10 grams of it in water and drink it every day, or boil it in water with Poria cocos, Alisma orientalis, etc. Imperata root can clear heat from the lungs and stomach, and has the effects of cooling blood, clearing heat and promoting body fluid. It is recommended to soak it in water and drink it directly. Pueraria root, white peony root Middle-aged men aged 30-55 are under great pressure from work and life, are busy with social events, often stay up late and drink. If you do not pay attention to your health, it is easy to develop high blood pressure, high blood lipids, high blood sugar and cardiovascular and cerebrovascular diseases. Experts first recommended Pueraria root, which has detoxification effects. According to the "Compendium of Materia Medica", Pueraria root is cool in nature, flat in temperament, sweet in taste, and has the effects of clearing heat, reducing fire, and detoxifying. Modern medical research also shows that puerarin, an isoflavone compound in Pueraria root, has certain therapeutic effects on hypertension, hyperlipidemia, hyperglycemia and cardiovascular and cerebrovascular diseases. It can be decocted into a soup or mashed into juice and added to rice soup for consumption. White peony root and bupleurum root both have the effect of soothing the liver. People who drink alcohol frequently can choose these two Chinese medicines to soak in water and drink them. They can also add bitter orange and licorice to boil water and drink it, which can harmonize qi and blood and allow yang energy to be released. Cistanche deserticola, sesame Cistanche has the effects of nourishing the kidney and strengthening yang, moistening the intestines and promoting bowel movements, and is used to treat impotence and premature ejaculation. According to modern research, Cistanche contains trace amounts of bioalkali and crystalline neutral substances, which can enhance the function of the pituitary-adrenal cortex system and promote antibody formation. The daily dosage of this product is 10g-30g of decoction. Sesame, like Cistanche, has the effect of nourishing the liver and kidneys and moisturizing the five internal organs. For example, it was recorded in "Bencao Jingshu": "Sesame has a mild smell, is neither cold nor hot, and is a good grain for nourishing the liver and kidneys." It is especially suitable for people with kidney deficiency, sore waist and weak legs, dizziness, tinnitus, dry and falling hair, premature gray hair, and dry stool. Deer antler, beef bone marrow Deer antler and cow bone marrow both have the functions of replenishing kidney yang, benefiting essence and blood, strengthening tendons and bones, and are used to treat impotence and premature ejaculation caused by insufficient kidney yang and deficiency of essence and blood. Deer antler is the main ingredient in the ready-made medicines such as Ginseng, Antler and Three Kidney Powder, Guilingji, and Guiling Pills. According to modern research, deer antler contains hormones, gelatin, calcium phosphate, calcium carbonate, etc., which have androgen-like effects, can enhance gonad function, enhance body metabolism, eliminate fatigue; promote the regeneration of ulcers and wounds, accelerate healing, and promote the healing of fractures. This product is mostly in the form of pills or powders, with each dosage being 0.6g to 3g. |
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