How long does a woman need to rest after miscarriage?

Just like giving birth, miscarriage requires confinement period. Because miscarriage can cause great harm to women's bodies. Therefore, taking a short confinement period to regulate the body can help it recover. So how long should you rest after miscarriage?

Precautions for miscarriage: Traditional Chinese medicine points out that "the care required for a miscarriage is ten times that of a normal birth", which means that abortion or miscarriage (miscarriage) is very detrimental to the body and requires more energy and time to recuperate than a normal birth.

Daily life precautions

Adequate rest after childbirth is an important condition for physical recovery, especially for women who have suffered miscarriage.

1. Consult at the time instructed by the doctor.

2. You need to stay in confinement for at least half a month after a miscarriage. Pay attention to your daily routine and don't overwork yourself.

Maintenance points

1. A miscarriage within 10 weeks requires at least half a month of recuperation.

2. A miscarriage between 10 and 24 weeks requires at least one month of recuperation.

3. Women who have had miscarriage are prone to depression and need more care and attention from their family and friends.

4. Try to eat well, sleep well, work less, reduce movements that strain your stomach (such as moving things, lifting heavy objects), and avoid strenuous exercise.

5. Try not to touch cold water or blow cold air.

6. Develop the habit of regular bowel movements every day.

7. It is best to suspend sexual activity within 1 month after miscarriage, and avoid pregnancy within 3 months after miscarriage to allow the uterus enough time to repair.