What are the disadvantages of touching breasts frequently?

It is beneficial to massage and caress the breasts frequently. We know that the breasts are an important part of women and a manifestation of their secondary sexual characteristics. They can affect both their beauty and their health to a great extent. Caressing the breasts frequently can promote blood circulation and improve the body's hormone secretion, which can play a certain role in preventing breast diseases.

1. Touch your chest 200 times a day to enhance your immunity. First, turn off the lights and go to bed between 21:00 and 23:00 at night. There are 5 sleep peaks in a person's day. The first peak is at 23:00 in the evening. After missing it, you can only sleep soundly during the second peak - 2 a.m. More importantly, when the sleep peak comes, the immune system's ability to repair itself is the strongest. If you cannot fall asleep before 23:00, it can easily lead to a decrease in immunity and induce disease. Second, get up in the morning and walk barefoot in straw sandals on the grass or yellow soil for 15 to 30 minutes. People absorb electromagnetic waves into their bodies every day because they come into contact with a large number of electrical appliances. When walking barefoot or wearing straw sandals, electromagnetic waves can be conducted through the soles of the feet and discharged from the body. Third, rub the thymus 200 times with your hands every day. The thymus is located about four finger widths below the interclavicular depression below the neck. Rubbing your body back and forth on both sides of the thymus with a hollow fist can enhance immunity.

2. What are the benefits of women touching their breasts ? In fact, most women have fibrocystic lesions, but often because many people know that cysts are a common problem, even if they feel their own cysts, they don’t care so much. However, fibrocystic lesions can be benign or malignant, and are very easy to be confused with mastitis and breast cancer. In addition, because they are common, people will gradually turn a blind eye to them. Therefore, fibrocystic lesions are by no means a condition that can be ignored. If you care about yourself, you should have the courage to face their problems and don’t avoid seeing a doctor because of shyness.

3. Self-touch method to check health 1. Observation Stand with arms hanging down at both sides and observe the shape of the breasts. Check whether the normal curved contour becomes irregular, whether there are small orange peel-like dimples, or a small depression, and whether there is liquid overflowing from the nipple when squeezed. 2. Touch your breasts first, then your armpits. Use the pads of your middle and index fingers to fully examine your breasts in one direction. 3. Supine examination: Lie flat on the bed, with the nipple as the center, and use the fingertips to massage the skin in a clockwise circular motion. When checking, apply even force, so that your fingers can touch the ribs. 4. Place your right arm under your head

The breast tissue under your arm will move toward the center of your chest. Use your left hand to check your right breast for lumps, applying a little pressure when touching. This will bring your hand closer to the breast tissue and make it easier to touch. Check the left breast in the same way. In addition to masturbating yourself frequently, you should also ask your friends or loved ones to help you masturbate. Occasional inspections may help you discover more problems. Breasts are undoubtedly very important for women. If women want to stay away from the troubles of breast diseases, they should start from their daily lives. Women should touch their breasts more often, which can not only make them develop better, but also prevent the occurrence of diseases.

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