What are the symptoms of qi deficiency in women? Don't say you don't care.

The symptoms of qi deficiency are somewhat similar to those of yang deficiency, but they are also different. Yang deficiency is often caused by kidney deficiency, while qi deficiency is mainly caused by low organ function, especially weak lung and spleen function. What are the symptoms of qi deficiency in women?

1. Irregular menstruation

Irregular menstruation has the following relationship with Qi deficiency:

Insufficient kidney qi will lead to insufficient kidney yin and the emergence of virtual fire. The existence and promotion of fire qi will cause less menstrual volume, early menstruation, and dry skin.

Liver Qi stagnation is caused by liver Qi damage. Most of the cases occur in people with introverted and depressed personalities. Over time, the stagnation turns into heat, which in turn burns the blood, causing Qi and blood disharmony and leading to irregular menstruation.

Spleen and stomach disorders are caused by irregular diet and work and rest, which damage the spleen and stomach and lead to spleen and stomach dysfunction, which is manifested as abnormal circulation of qi and blood, menstrual disorders and dark skin.

2. Abnormal sweating

Most people sweat when they are exercising or when their body is hot, but women with qi deficiency will have their pores open even when they are not hot at all, and body fluids will be lost, which manifests as abnormal sweating, causing the body's vital energy to lose warmth and body fluids to be lost.

3. Shortness of breath and shallow breathing

Due to poor lung function, women with qi deficiency speak in a low and timid voice, breathe lightly, and have poor physical strength. Even speaking is difficult for them, and their voices are not clear at all. They will become short of breath with the slightest exercise. Modern medicine believes that the lungs are organs for gas exchange. The greater the lung capacity, the more oxygen it can provide to the body, and the stronger the body will be.

4. Yellow face and pale lips

A dull yellow complexion and pale lips are also symptoms of qi deficiency in women. Insufficient vital energy manifests itself as spleen deficiency, which leads to insufficient Qi and blood, poor blood circulation, lack of color in the face, which appears yellow, and pale lips.

5. Teeth marks on the tongue

Women with qi deficiency have a large tongue that is pale and has teeth marks if you look closely. The pulse of a woman with Qi deficiency is very weak and thin. You have to press hard to feel a slight beating, and her heartbeat is also very slow.

6. Easy fatigue and lack of energy

Another symptom of female qi deficiency is fatigue and tiredness, and inability to concentrate on work. This is because the spleen controls the muscles of the limbs, and spleen deficiency will cause the muscles to become soft and weak, and the body to become loose and not straight.

Qi deficiency means insufficient vital energy, which can easily damage the body. Traditional Chinese medicine believes that vital energy is the foundation of life and determines the whole of life. When vital energy is sufficient, the body's immunity is strong and the body is healthier.

7. Thin body or puffiness

Qi deficiency in women may be caused by poor spleen and stomach and poor absorption function, which will naturally make the body thin; but if it is kidney qi deficiency, the qi transformation function is weak, the body fluid metabolism is disordered, the body fluid cannot be transformed, the energy circulation in the body is blocked, and the blood circulation is poor, it will cause phlegm to form fluid, form edema, and cause puffiness.

8. Easy bloating

Some women with qi deficiency have poor appetite and eat little; while others have good appetite and can eat more, but have poor digestive ability and experience abdominal bloating.