How to make soup with fish maw, complete method of making soup with fish maw

Isinglass is fish maw, a dried product of various fish bladders. Fish maw is a very good nourishing food. It is rich in protein and has good effects of nourishing yin, tonifying the kidney, and cultivating essence. It can quickly eliminate human fatigue. The most nutritious way to eat fish maw is to make soup. So how to make fish maw soup?

1: 20g of Annan fish maw and Chengyu fish maw, appropriate amount of lotus seeds and wolfberries. Wash all ingredients, put them into an electric stew pot, add water and stew on high setting for 3.5 hours, season and serve. [This nutritious soup is specially designed for treating cold stomach, chronic bronchitis, and cough, and has a radical therapeutic effect. It is also suitable for people with cold body but not afraid of cold. 】

1: 20 grams of isinglass, 1 pig's trotter, papaya and ginger as appropriate. Wash and put them in a stew pot, add appropriate amount of water, stew for 3-4 hours, season and serve. [Effects: nourishing the skin, replenishing the body after confinement, and good for breast milk production]

1: 15g of isinglass, 4-5 red dates (pitted), add appropriate amount of water, stew for about 2-3 hours, add rock sugar and it is ready to eat. This soup is suitable for replenishing Qi and blood, and nourishing the complexion. It is especially suitable for those who suffer from Qi and blood deficiency, lack of nourishment, and symptoms such as fatigue, dull skin, and facial wrinkles. (Of course, you can add lotus seeds, lilies, wolfberries, ginseng, longan meat, etc. to stew together)

1: 15g isinglass, 15g lily, 40g coix seed, 50g pork. Wash the ingredients, put isinglass, lily and coix seed into the stew pot, stew for 2-3 hours. Add the pork about half an hour before serving. This soup has the effect of whitening, moisturizing and beautifying the skin.

1: 15-20g isinglass, appropriate amount of spareribs, angelica, codonopsis, cordyceps, and celery. Wash all the ingredients, put them into a stew pot and stew for 3 hours (add the celery after it is cooked), add salt and it is ready to eat. 【Effects: Nourishes the brain, improves intelligence, replenishes blood and qi, and benefits the heart and kidneys.】 Strengthen the spleen, stomach and five internal organs, improve immunity]

1: A bottle of fresh milk, 15 grams of fish maw, an appropriate amount of shredded chicken (chicken is optional), and two slices of ginger. Wash the fish maw with water first. You can use a frozen chicken leg, peel it, remove the bones, and shred it. Wash the ginger with water, peel it and cut it into slices. Put the above ingredients together with fresh milk into a stewing pot, cover the pot, stew in water for four hours, add salt to taste, and it is ready to eat. 【Moisturizes the skin, nourishes the complexion, and eliminates dark circles.】 Regular consumption can prevent dark circles under the eyes caused by liver and kidney deficiency. 】

1: 30g wolfberry, 300g frog, 15g isinglass, 1 pork kidney. Wash wolfberries; remove the meat and bones from the frog legs; soak the fish maw in boiling water until soft and cut into pieces; wash and cut the pork loin; remove the fat membrane and slice. Peel the garlic. Put all the ingredients into a stewing pot, add appropriate amount of boiling water, cover the stewing pot, simmer over low heat for 2 hours, season and serve. [Suitable for replenishing qi and blood, and nourishing the complexion.] It is used for those with insufficient Qi and blood, lack of nourishment, with symptoms such as fatigue, dull skin and facial wrinkles. 】

Fish maw is a delicious food. Many people like to eat it in daily life. However, there are actually many things to pay attention to when cooking fish maw. If the cooking method is not scientific, it will greatly affect the nutrition of fish maw.