When is the best time to take deep sea fish oil? What are the precautions?

Generally speaking, when people buy fish oil, they have the highest recognition for deep-sea fish oil. So, when is the best time to take deep-sea fish oil? What are the precautions?

When is the best time to take deep sea fish oil?

Deep sea fish oil is a health product that mainly contains unsaturated fatty acids and is more suitable for consumption by middle-aged and elderly people. Deep sea fish oil can be taken before, during or after meals, there are no special requirements. Therefore, you can choose to take it at any time according to your lifestyle habits.

It is best to take fish oil in the evening of the same day, because fish oil will be well absorbed if you take it just after dinner. This will allow you to fully utilize the benefits of fish oil. And I woke up the next day feeling refreshed!

Precautions for taking deep sea fish oil:

If you are pregnant or nursing, taking medication, anticipating surgery, have bleeding problems, or undergoing any other treatment that may affect your blood's ability to clot, consult your physician before taking this product.

1. This product cannot replace medicine.

2. Use with caution in children, pregnant women and lactating women.

3. It is contraindicated for patients with bleeding diseases and bleeding tendency.