How to prevent cerebral infarction? Four measures are most effective

Cerebral infarction is a common clinical symptom. In life, if people want to avoid cerebral infarction, they must take relevant preventive measures. So, how can we prevent cerebral infarction?

1. Avoid overwork

When people are overworked or do not get enough rest, it may cause cerebral infarction, because these can cause blood pressure fluctuations or changes in blood dynamics, which can easily cause cerebral infarction.

2. Prevent irritability and depression

When people are extremely angry or depressed, it may cause cerebral infarction. This is because when people are easily angry or worried or anxious for a long time, it may cause the regulatory function of blood vessels and nerves to become abnormal, or cause cerebral blood vessels to constrict, thus causing cerebral infarction.

3. Prevent excessive blood pressure reduction

When blood pressure is lowered excessively, it can cause cerebral infarction, so you must take antihypertensive drugs correctly. At the same time, you must continue to measure blood pressure regularly while taking the drugs and adjust the dosage. Never increase or decrease the dosage at will.

4. Don’t be addicted to alcohol and smoking

Everyone should avoid drinking and smoking, otherwise it will cause cerebral infarction, because tobacco can damage the vascular endothelium and cause small blood vessels to contract, making the lumen narrow, which can easily cause cerebral infarction. However, excessive drinking, especially large amounts of strong liquor, can do more harm than good to your blood vessels.