What fruits are good for skin allergies? Which fruits are good for the skin?

Sometimes, skin allergies are closely related to diet, and special attention should be paid to diet to prevent skin allergies. Let’s take a look at what fruits you can eat if you have skin allergies!

apple:

It has beautiful color, fragrance, crispness and sweetness, and is a fruit that is widely loved by the public. Contains quinic acid, malic acid, tartaric acid, tannic acid, aromatic alcohol, pectin, etc. Traditional Chinese medicine believes that apples are mild in nature, sweet and sour in taste, and enter the lung and spleen meridians. They have the miraculous effects of nourishing the heart and lungs, promoting fluid and detoxifying, invigorating qi and harmonizing the stomach, sobering up and calming the liver. Due to the high content of fructose and fruit acid, which have a strong corrosive effect on teeth, it is best to rinse your mouth and brush your teeth immediately after eating. Peel and slice an apple or mash it to extract the juice, apply it on your face and remove it after 15 to 20 minutes. Apples have astringent and refreshing effects. Regular use can make the skin smooth and reduce facial spots. Suitable for normal skin.

Apricot:

Has a calming effect. A kind of oil can be extracted from the kernel of apricot peach, which can calm the nerves and promote the healing ability of the skin.

orange:

It tastes sweet and sour, and is cool in nature. Contains malic acid, citric acid, succinic acid, carotene, glucose, etc.

Grapefruit:

Contains insulin-like substances, vitamins, niacin, carbohydrates, calcium, iron, phosphorus, lipids, etc. It tastes sweet and sour, and is cold in nature. It can relieve gas, reduce inflammation, digest food and sober up. It has a unique effect of lowering blood sugar and can also beautify and grow hair.

lemon:

It can be called a beauty "all-rounder". Lemon contains vitamin C and fruit acid. Its essential oil has antibacterial properties, can soften and cleanse the skin, deeply cleanse the skin and increase facial elasticity.

kiwi:

Kiwi is a versatile fruit suitable for all skin types. Just apply kiwi juice on your face for fifteen minutes and then remove it, and the kiwi fruit will play its role in maintaining skin and preventing aging. Don’t miss out on beauty products. Lychee: Lychee is an ideal choice for detoxification and beauty. It can promote the excretion of toxins from the body and the synthesis of cells, and has a good effect on delicate skin.