Dry skin can cause many skin problems, such as skin allergies, fine lines, rough skin, and dry and peeling skin. Therefore, timely hydration of the skin can avoid a series of skin problems and give you hydrated skin. So how should you moisturize dry skin? 8 glasses of water per day The key to hydration is to replenish the water needed by the body at all times, so eight glasses of water a day becomes very important. It not only speeds up metabolism and expels excess waste from the body, but also keeps the moisture film on the skin's surface moisturized and elastic at all times. When you wake up in the morning, drink a large glass of water. You should replenish water when you are not hungry or thirsty, because it is too late to replenish water when your body feels hungry or thirsty. Basic moisturizing After cleansing, you need to do basic skin care work. During this process, you should use at least three moisturizing products, such as toner, moisturizing lotion, and moisturizing eye cream; Whether it is skin care products or cosmetics, it is best to choose those that can hydrate and lock in moisture according to your skin type. Moisturizing lotion When your face feels tight, you can apply an extra layer of moisturizing lotion. The moisturizing factors in the lotion can lock in moisture and prevent excessive loss. Don't repeatedly sprinkle water directly on your face like watering a flower. The skin will not be able to absorb the water and your face will feel drier due to evaporation. You can also apply lotion a little thicker before going to bed at night. Hydrating facial mask Evening is the golden time period for skin care. You can use a hydrating and moisturizing mask on your face before going to bed every day. It can not only replenish the moisture lost by the skin during the day, but also soothe and repair the skin. Be sure to thoroughly clean your face before applying a facial mask. After cleansing, you can also use a hydrating toner to gently pat your face, and then apply the mask. It is not recommended for people with sensitive skin to use highly active masks every day as they may irritate the skin. Fruit and vegetable hydration Vegetables and fruits are rich in water and vitamins. Eating more fruits and vegetables is one of the best choices for hydrating and moisturizing. Fruits such as apples, pears, kiwis, and citrus fruits are hydrating and nutritious; tomato pulp is rich in vitamin C and vitamin A, which can whiten and moisturize the skin, replenish moisture, and enhance the water-locking function. |
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