What fruits can you eat to clear your lungs?

We often see words "smoking is harmful to health" on various cigarette packages. Frequent smoking is very bad for our lungs. Therefore, it is necessary to eat some fruits that cleanse the lungs while smoking. So what fruits can you eat?

Carambola

Carambola is mainly produced in southern my country. Eating fresh carambola has the functions of clearing away heat, promoting salivation, promoting urination and detoxifying. When you suffer from wind-heat cough, toothache, or mouth ulcers, eating a few carambolas can produce good results.

Monk Fruit

Luo Han Guo is also called La Han Guo and false bitter melon. The melon is thin, light, large and crispy. Drinking tea made from monk fruit has the effect of clearing away heat and relieving sore throat. It can treat whooping cough, lung heat cough, pharyngitis, dry mouth and tongue, etc. It is an ideal health drink for actors and teachers.

Fig

In addition to being eaten raw, figs can also be processed into dried fruits, candied fruits, canned fruits, etc. Both dried and fresh figs can be used as medicine. When your throat is swollen and sore, eating a few of these will relieve the pain and help you recover quickly. When there is lung heat and hoarseness, taking figs boiled in rock sugar water can help clear away heat and eliminate hoarseness.

Olives

Olives have the effects of clearing the lungs, relieving sore throat, promoting salivation and detoxifying. When you have a sore throat, sucking some green olives can refresh your throat. The effect will be better if you boil them with fresh radish. The liquid obtained by distilling olives is called olive juice, which can be used to treat sore throat, cough, irritability and other symptoms.

Loquat

It has the functions of moistening the lungs, quenching thirst, and relieving gas. It can treat pulmonary atrophy, cough, vomiting blood, and thirst. Loquat leaves are a commonly used Chinese medicinal material. After being roasted with honey, they have the effects of clearing the lungs and stomach, lowering qi and relieving diseases. They are often used to make loquat paste, loquat dew, loquat granules, etc. to treat lung heat and cough.