Generally speaking, under normal circumstances, women will have menstruation every month, but some women occasionally do not have menstruation for one or two months. This is a symptom of irregular menstruation. How can women regulate irregular menstruation? You can use the following methods to self-regulate. 1. Self-treatment with patent medicine1: (1) Take Wu Ji Bai Feng Wan, 1 pill each time, twice a day, with warm water. (2) Compound Placenta Tablets, 4 tablets each time, 3 times a day, swallow with warm water. (3) Take 5 tablets of Tiaojing Huoxue Tablets 3 times a day with warm water. Used for those with blood stasis and qi stagnation. 2: Self-treatment with proven prescriptions1: (1) 15g of Chinese rose and 3 slices of ginger, decoct in water, take 1 dose daily, divided into 2 doses. (2) Decoction of 30g Leonurus japonicus, 12g Atractylodes macrocephala, and 12g White Peony Root. Take 1 dose per day, divided into 2 doses. (3) 12g of Astragalus, 12g of Epimedium, 10g of Curculigo, 24g of Salvia miltiorrhiza, 10g of donkey-hide gelatin (melted separately), 12g of Angelica sinensis, 5g of cinnamon twig, decoct in 2 doses, 1 dose per day. Used for those with kidney deficiency and blood deficiency. 3. Dietary self-therapy1: (1) 1 pigeon, 30g each of turtle shell and tortoise shell, 12g of Cyathula capitata, and 15g of red dates. Wrap the medicine separately, add seasonings and cook before eating. (2) Take 30g each of black soybeans and hawthorn and an appropriate amount of brown sugar, decoct in water and take once a day. (3) Cook and consume 1 black-bone chicken, 30g whole angelica, 15g salvia miltiorrhiza, 3g Baiyao, green onion, ginger, and 50g rice wine. 4: External treatment and self-therapy1: (1) Apply moxibustion paste to Guanyuan, Sanyinjiao and Zusanli acupoints, and change them every other day. Guanyuan Point: three inches below the navel. Sanyinjiao Point: Four horizontal fingers (on your own) above the inner ankle bone, on the posterior edge of the tibia. Zusanli Point: Four finger widths below the outer kneecap and one finger width away from the tibia. 2: (2) Apply the blood nourishing and menstruation regulating ointment to the lower abdomen and change it every two days. Applying heat will have a better effect. 3: (3) Grind 10g of Chinese angelica, 5g of Evodia rutaecarpa, 5g of cinnamon bark, 10g of Curcuma zedoaria, 5g of fennel and 10g of Ligusticum chuanxiong into powder. Add ginger juice to make a paste and apply to the navel. Bandage and secure. Warm with a hot water bottle for 20 minutes at night. Change once a day. Five: When we have irregular menstruationAt this time, we should eat some dried fruits, such as walnuts or dried beans. These two foods are very rich in nutrients. Eating them properly can regulate the nutrients our body absorbs. However, cakes, brown sugar and other foods cannot be eaten, otherwise it will cause unstable blood sugar in our body. |
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