How to treat uterine prolapse? An old Chinese doctor teaches you how to treat it

Many people may not be very familiar with uterine prolapse. The disease is more likely to occur among middle-aged and elderly women. It is caused by excessive abdominal pressure, decreased elasticity and relaxation of the ligaments and muscle tissues supporting the uterus. Uterine prolapse can have a great impact on women's reproductive health. So, what are the treatment methods?

1: Anal levator muscle exercise: The patient contracts the anus forcefully for a few seconds and then relaxes. This should be done for about 10 minutes each time, several times a day, preferably once every morning before getting up.

2: Squat: Hold the edge of the bed with both hands, keep your legs together, and squat 5-15 times, several times a day. This will help the uterus contract.

3: Patients with chest-knee disorder should kneel on the bed first, then press their chest against the surface of the bed as much as possible, with their thighs perpendicular to the plane of the bed. Kneel for 15 minutes each time, twice a day, until the position of the uterus is corrected to the anterior position. It also treats chronic diseases such as cough and constipation. Menopausal women are given nialstradiol or other estrogen therapy. You also need to strengthen your nutrition and improve your physical fitness.

4: Physical therapy can also treat mild uterine prolapse. For example, levator ani muscle exercises, contracting the anus forcefully, for about 10 minutes each time, several times a day, and the first exercise should be done before getting up. However, for patients with obvious symptoms, surgical treatment is recommended.

1: Lie on your back, and use the tip of your thumb to press and rub the Tituo point (4 inches away from Guanyuan point) and the Gongyu point (3 inches away from Zhongji point) for 2 minutes each; then use the palm massage method to rub the lower abdomen clockwise and counterclockwise 50 times each; finally, rub your palms to warm them up and place them close to the pubic bone, then push upward along the midline from the pubic bone with the base of your palms, with even and gentle force.

2: Lie prone and use the Zen pushing method to push the spleen, stomach, Guanyuan, kidney, Mingmen, Yaoyangguan, and large intestine points on both sides for 1 minute each; then use the spinal pinching method to repeat the operation from bottom to top 3 times, and appropriately increase the pinching intensity at the Guanyuan, Qihai (below the spinous process of the third lumbar vertebra in the waist, 1.5 inches lateral), kidney, stomach, spleen, and triple burner points.

"Vaginal prolapse" and "vaginal prolapse" refer to the uterus descending from its normal position along the vagina to the level of the ischial spine and then down to the vaginal opening, or even protruding out of the vaginal opening. Modern medicine believes that this is caused by excessive abdominal pressure due to various reasons, resulting in decreased elasticity and relaxation of the ligaments and muscle tissues supporting the uterus.