What causes eyelid swelling and pain

Eyes are an important visual organ of the human body. Everyone should pay attention to protecting their eyes in life so that the eyes can be maintained at a healthy level and maintain better vision. I believe many people have experienced the feeling of swollen and painful eyelids. This feeling can make the eyes very uncomfortable and seriously affect a person's overall mental state. So what are the causes of eyelid swelling and pain in patients?

1. Excessive subcutaneous fat causes upper eyelid swelling

There are many reasons for upper eyelid swelling, subcutaneous fat is one of them. If you are born with more upper eyelid fat, then there is no way to prevent it.

2. Sleeping causes upper eyelid swelling

Sleeping is the most common cause of upper eyelid swelling. If the pillow is too low when sleeping at night, it will affect the blood return to the face, and the body fluid will be concentrated in the upper eyelid area. When you wake up in the morning, you will find swollen eyelids. However, you don’t need to worry too much about the swelling of the upper eyelids that occurs in this way, as it will disappear on its own a few hours after you get up.

3. Diet causes upper eyelid swelling

Some bad eating habits are also the culprit for upper eyelid puffiness. For example, long-term high-salt and spicy food will prevent toxins in the body from being smoothly excreted, causing swelling of the upper eyelids.

4. Physiological causes of upper eyelid swelling

Physiological eyelid edema: Physiological edema is mostly caused by poor sleep at night or a pillow that is too low when sleeping, which affects blood return to the face. This type of eyelid edema is more common in healthy people, has no effect on the body, and often disappears naturally. Genetics can also cause upper eyelid swelling. This is because one of the parents is born with the trait of upper eyelid swelling, and there is a certain chance that it will be passed on to the next generation. Just like excess fat, there is no natural and safe way to remedy this, and the best approach is to use makeup to make your face look better.

5. Pathological causes of upper eyelid swelling

Pathological eyelid edema: Pathological eyelid edema is divided into inflammatory eyelid edema and non-inflammatory eyelid edema. In addition to eyelid edema, the former also has local redness, heat, pain and other symptoms. The causes include acute eyelid inflammation, eyelid trauma, or periocular inflammation. Most of the latter do not have symptoms such as local redness, heat, and swelling. Common causes are allergic diseases or allergies to eye drops, heart disease, hypothyroidism, acute and chronic nephritis, and idiopathic neurovascular eyelid edema. Some diseases can also cause upper eyelid swelling, such as heart disease, hypothyroidism, nephritis, etc., or some periocular diseases can also cause upper eyelid swelling.

Daily precautions for swollen eyelids

1. Eat less salt

Many women begin to experience swelling in the second half of the menstrual cycle, most obviously in the eyelids, where the eyelids become puffy. In the second half of the menstrual cycle, you should pay attention to eating light food and limit salt intake.

2. Use chamomile tea bags

Put a chamomile tea bag in the refrigerator to cool it down, then take it out and apply it on your eyelids to relieve swelling. Chamomile has a calming and draining effect. In addition to removing swelling, it can also eliminate dark circles! Put the chamomile tea bag in the refrigerator to cool, then take it out and apply it on the eyelids to relieve swelling. 6. Papaya mint herbal tea. Add papaya and mint to make hot tea, then apply it on the lower eyelids after it cools down. It can also relieve swelling.

3. Sleep with two or three pillows under your head

You can sleep with two or three pillows under your head to prevent moisture from accumulating on your eyelids. Sleeping with a high pillow will naturally reduce swelling. But this will take several hours to be effective. Sleep with two or three pillows under your head

4. Don’t drink too much water before going to bed

The ultimate solution to reduce puffy eyes is to not drink too much water before going to bed. At the same time, paying attention to regular exercise to keep blood circulation smooth is the fundamental solution. If you are a lazy person who doesn't like exercise, taking a hot bath every few days can also improve blood circulation.

How to reduce eyelid swelling

1. Tea compress

Put a small cup of tea in the refrigerator and freeze it for about 15 minutes. Then soak a small piece of cotton pad in the tea and apply it on your eyelids to reduce the puffiness of your eye bags.

2. Massage before bed

Before going to bed, use your ring finger to gently massage the center of the eye bag 10 times, and continue to do this every night to relieve eye swelling and eye fatigue.

3. Fruit eye mask

Apply fig or cucumber slices on the skin under your eyes before going to bed. Continue to use it to reduce bags under your eyes. You can also make tea by soaking papaya and mint in hot water, and apply it frequently to the skin under the eyes after it cools. Papaya tea can not only refresh tired eyes, but also reduce the bags under the eyes.

4. Ice

If you wake up with puffy eyes in the morning, you can apply ice for ten minutes. The first aid method for swollen eyes is ice compress. You can use an ice spoon or cotton pad to apply ice water on the swollen eyelids. It will have obvious effect after use.

5. Chamomile

Chamomile works wonders for relieving tired or puffy eyes. If you plan to work overtime, you can prepare chamomile eye bag removal liquid in advance and freeze it so that you can remove eye bags the next day (it can be kept in the refrigerator for a few days).