How to whiten your skin all over your body, and recommend some whitening tips

As the saying goes, a white complexion can hide a myriad of flaws. For Asians with yellowish skin, whitening is even more important. Of course, whitening does not only refer to facial whitening, but also body whitening. Otherwise, it is easy to have two different color problems on the face and neck. So what are some ways to whiten your entire body?

1: If conditions permit, put milk into hot water and stir evenly until the water becomes translucent. If you have rose essential oil, put a few drops in it, and then take a bath. It is recommended to soak for 15 to 20 minutes at a time. Taking a bath with milk frequently can prevent skin dryness and make the skin smooth, delicate and fair. It is also very helpful for relieving fatigue.

1: Relieve stress appropriately. Stress will cause spots on women’s faces and make the skin lose its elasticity. Therefore, friends who want to whiten their skin should listen to more music and sleep more, and become whiter little by little in their sleep.

1: Drinking more water helps to excrete toxins from the body. If you can drink a glass of boiled water on an empty stomach in the morning, or add lemon slices to the water, the whitening effect will be better.

1: If you can avoid going out in the sun, then do it. Of course, if you must go out, be sure to apply sunscreen and bring sun protection tools. Even on rainy or cloudy days, you must do a good job of sun protection because the evil ultraviolet rays are everywhere, so doing a good job of sun protection is the key to whitening. If you have to be outside in the sun all day, you should take a good shower after returning home, gently massage your whole body, and apply skin care cream all over your body.

1: Aloe vera is a good product for whitening. If you apply aloe vera on your face after sun exposure, it can have a whitening effect.

1: Collect the tea dregs you have drunk. Of course, the effect will be better if you use it on the same day. Put them in stockings, put the stockings in a bucket of water, and soak them for about 10 minutes. Frequent bathing can remove the dead skin cells of the skin and achieve beauty effects. It also has health benefits for those friends with weak constitutions.

1: Eat more foods rich in vitamin C and less photosensitivity foods. Foods high in vitamin C, such as tomatoes, lemons, hawthorns, and other fresh vegetables are high in vitamin C, while vegetables such as carrots and celery are highly photosensitizing, so try to eat less of them in daily life.

1: Clean your face every day, especially for those with oily skin, pay more attention to oil control.

In fact, whitening also needs to start with the little things around you. Starting from these little things, you will find that your body is getting whiter and whiter.