The efficacy of drinking five-eye fruit soaked in water

The five-eyed fruit is also known as the southern sour jujube. The core of the southern sour jujube is relatively large and has five eyes on the top, hence the name five-eyed fruit, which means five blessings coming to the door. The fruit of the Chinese jujube can be used directly or soaked in wine, or it can be washed and dried and used directly as medicine. As a traditional Chinese medicine, the fruit of the Chinese jujube has the effects of clearing away heat and detoxifying, cooling blood and stopping bleeding. It is very effective in treating large-area burns when used externally. The Chinese jujube can also be used to soak in water. The Chinese jujube soaked in water has the effect of...

1. Calming and hypnotic

The whole body of sour jujube is a treasure, and it has a good sedative and hypnotic effect. The main reason is that the whole plant of sour jujube contains nicotinic acid, which can directly act on the nerve center and have a calming effect, putting the brain in a state suitable for sleep. It has a good therapeutic effect on insomnia and headaches caused by high blood pressure, and is very suitable for drinking before sleep.

2. Assist in lowering blood pressure

The sour jujube contains a high content of rutin and some oleic acid ketones, which can be dissolved in water after soaking. These two substances have a regulatory effect on the capillaries throughout the body, which can enhance the permeability and elasticity of the capillaries, and indirectly play a role in lowering blood pressure. It is especially good for preventing cerebral hemorrhage caused by hypertension.

3. Hydration and beauty

The vitamin C content in sour jujube is higher than that in red dates. The content of vitamin C in 100g of sour jujube is more than 1200mg. Vitamin C is a water-soluble vitamin and will dissolve directly in water. Drinking this tea regularly can help eliminate free radicals in the body and delay skin aging. It can also replenish water in large quantities. It is especially suitable for drinking at night, and has a very good effect on beauty and skin care.

4. Appetite and healthy eating

The sour jujube tastes sweet and sour and contains extremely high levels of plant acid. After being soaked in water, a large amount of it will dissolve into the water, making the tea taste sour. It is very suitable for drinking before meals. It has a good appetite-stimulating and food-enhancing effect and is very suitable for pregnant women, the elderly, the sick and other people who are in poor health.

5. Prevent Gallstones

After consumption, vitamin C can promote the conversion of cholesterol in the body into bile acid and reduce the cholesterol content in the body. It is very effective in preventing gallstones. It also has an auxiliary effect on the treatment of gallstones and can prevent the stones from enlarging.

6. Enhances Immunity

Wild jujube can enhance human immunity and inhibit cancer cells; pharmacological studies have found that red dates can promote the production of white blood cells, lower serum cholesterol, increase serum albumin, and protect the liver. Red dates also contain substances that inhibit cancer cells and can even transform cancer cells into normal cells.