How to treat kidney deficiency and cold uterus? Recommended dietary therapy for warming uterus and nourishing kidney

Keeping warm is particularly important for women's physical health. Many female friends are prone to problems such as kidney deficiency and cold uterus because they do not pay attention to keeping warm in daily life. Kidney deficiency and uterine cold are common female diseases. Both diseases have a great impact on women's reproductive health. So how can we treat kidney deficiency and cold uterus?

1: Ingredients: 3 red dates, 4 longans, and appropriate amount of boiling water. Method: Prepare the necessary ingredients, wash and pit the red dates, and peel and pit the longans. Next, put the red dates and longans into the pot and add boiling water. Then, cover with lid and let sit for 15-20 minutes. Symptoms: You can drink it after it has soaked until the flavor comes out.

1: Ingredients: 1 egg, 1.5 grams of saffron. Method: First, make a crack in the egg, add saffron, stir well and steam until cooked. Start taking it on the second day of menstruation, take one pill a day for 9 consecutive days, then wait until the second day of the next menstruation to start taking it again, and continue taking it for 3-4 menstrual cycles. Efficacy: It can relieve blood stasis and warm the uterus.

1: Ingredients: 150g each of whole angelica and polygala, 1500g of good sweet wine. Preparation method: First, chop the whole angelica into small pieces and mix them with Polygala tenuifolia. Put them in a white cloth bag in a clean container, soak them in wine, and seal them. After 7 days, you can open it, remove the residue, and drink it warm every night in any amount without interruption. Function: It can promote blood circulation and menstruation, regulate Qi and blood, and is suitable for women with irregular menstruation or insufficient Qi and blood.

1: Ingredients: 10g ginger, 5 black dates, 8g brown sugar, 350ml water. Method: First slice the ginger, wash the black dates, and prepare the brown sugar. Next, boil water in a pot, add ginger slices and black dates, and simmer for 20 minutes. Add brown sugar that suits your sweetness taste and mix well.

1: Ingredients: 1 chicken, 500g of motherwort (divide into 4 portions, soak in ginger juice, wine juice, vinegar, and Chuanxiong juice, stir-fry until dry). Method: First put the prepared motherwort into the chicken pot, cook it with clear soup, and eat the chicken with plain soup or with wine. Roast the chicken bones and medicinal residues and grind them into powder. Add 120 grams of Radix Angelicae Sinensis, 60 grams of Dipsacus Asper, and 18 grams of ground ginger. Add refined honey to make pills. Each pill is 9 grams. Take 1 pill each morning, noon and evening.

1: Ingredients: 500 grams of leeks, 100 grams of walnut meat, 20 grams of shrimp, appropriate amounts of sesame oil, refined salt and MSG. Method: Wash the leeks and cut into 3 cm long segments. Soak the shrimps in warm water for 30 minutes and then wash them. Peel the walnuts and wash the meat. Next, heat the pot over high heat, add vegetable oil, and add walnut meat and shrimp when it is 80% hot. Change to medium heat and stir-fry until cooked. Then add leek and stir-fry for a while, add salt and MSG to taste. It has an auxiliary therapeutic effect on treating kidney yang deficiency, soreness of waist and knees, irregular menstruation in women, infertility caused by cold uterus, and clear and rare leucorrhea.

This undoubtedly seriously affects women's healthy life. Therefore, once the disease is discovered, it should be treated actively.