Traditional Chinese medicine teaches you how to identify physical diseases by looking at your complexion!

If a person is sick, his complexion will also look ugly. Do you know what disease he has from the following bad complexions?

1. Red cheeks

Diagnosis: Since I don't know when, two inexplicable "highland reds" have appeared on my cheeks. This may be what Western medicine calls "unexplained low-grade fever."

Cause: The main reasons are excessive physical exertion and water imbalance in the body. If in addition to red cheeks, you also sweat excessively and often have shortness of breath, it may be due to blood flow obstruction caused by high fever.

Countermeasures: Take a comfortable hot bath, take two antipyretic pills, and have a good sleep, and you will soon get relief and your complexion will return to normal.

2. Dark cheeks

Diagnosis: If you find that your face is dark, you have to consider whether it is a kidney problem.

Cause: The kidneys have a filtering function and can regulate the metabolic level of water in the body. If, unfortunately, your kidneys' filtering function is reduced, waste will accumulate in the body for a long time, making the skin appear dark. The initial symptom is the appearance of pigmentation in areas where the skin is thinner, which slowly spreads to the surrounding areas.

Countermeasures: I suggest you try the three-day fruit and vegetable detoxification method popular in Korea: drink plenty of water every day, eat fresh fruits and vegetables, avoid meat, and the waste deposited in your body will be excreted quickly.

3. Pale cheeks

Diagnosis: Anemia is manifested by pale lips, inner eyelids, and cheeks.

Cause: This is caused by insufficient supply of hemoglobin in the blood, which is responsible for oxygen transport. In addition, weak breathing will cause the skin's functions to decline, reduce the ability to produce melanin, and easily lead to pale cheeks.

Countermeasures: In addition to nutritional supplements, it is recommended that you do more aerobic exercises such as jogging, walking, swimming, etc. to ensure adequate oxygen supply.

4. Pimples on both sides of the cheeks

Diagnosis: Hormonal imbalance can cause acne on the forehead and chin.

Cause: If you have acne on both sides of your cheeks, the first thing you should consider is whether it is due to incomplete cleaning. In addition, it may also be caused by irritability, anxiety in life, and excessive work pressure.

Countermeasures: Why not take a self-guided tour to give your body and mind a break!

5. Enlarged pores on cheeks

Diagnosis: As we age, our body's sebum secretion gradually decreases and the skin's ability to retain moisture begins to decline. If the body lacks certain vitamins at this time, the pores will become enlarged.

Countermeasures: The best solution is to take enough vitamin C. The collagen contained in it can improve the skin's moisturizing ability, make the skin appear elastic, and shrink the pores. Foods rich in vitamin C include apples, celery, bananas and kiwis.

6. Wrinkles on the cheekbones

Diagnosis: Suddenly found a few fine lines on the skin of the cheekbones? It may be caused by abnormal liver function.

Cause: If the liver function is unable to purify the blood or supply the blood with enough oxygen, the blood will become turbid, blood circulation will become abnormal, the body's metabolic rate will decrease, and skin sensitivity will increase, leading to the appearance of small wrinkles.

Countermeasures: German health experts point out that in addition to consulting a doctor and improving liver function and metabolism, you should also avoid sun exposure, because the skin on the cheekbones is thinner and ultraviolet rays can also cause damage.