What should I pay attention to when I have synovitis? Diet is the key

After suffering from synovitis, the patient's movements will be restricted to a certain extent. If you want to recover as soon as possible, you must avoid excessive fatigue, avoid eating irritating foods, eat less meat, and pay more attention to rest while undergoing treatment.

1. Patients with synovitis should avoid fatigue and get more rest, especially when the condition is serious. They must rest in bed. Patients can take some ibuprofen sustained-release tablets for relief, which will have a good analgesic and anti-inflammatory effect. They can also use some external plasters for external use, which will also have a better effect. Patients should not always eat greasy things, and they should not eat things with a high oil content. They should also avoid eating too much fried, pan-fried, and puffed foods, etc.

2. For synovitis, it is better to eat more vegetables and fruits , and avoid eating irritating things, especially spicy things. Patients cannot eat them, such as mustard, pepper, chili, etc. As long as it is food containing such condiments, they cannot be eaten. Patients can take oral meloxicam capsules and other treatments, which will have a relatively good effect. Patients can use diclofenac sodium patches for external use, which will also have a certain relief effect. You can't always eat things that are easy to cause getting angry.

3. For synovitis, pay attention to your diet and eat more foods rich in animal organic active alkali. You must eat less meat and eat more vegetables and fruits. You must avoid excessive exercise, such as climbing mountains, climbing stairs, etc. You also need to pay attention to keeping warm and avoid getting your knees cold. You also need to wear looser clothes and not too tight. Try to maintain a good mood and don't have too much psychological pressure. Too much pressure will lead to the deposition of acidic substances, which is not good for the patient's condition.

Finally, it is important for patients with synovitis to properly adjust their mood and psychological stress. They must maintain good living habits and eating habits. Patients can go out to bask in the sun more often and eat more calcium-rich foods. They should avoid eating seafood and some hot foods.