What to do if my face is allergic to acne

When we have allergic symptoms, we usually get acne on our skin. In fact, allergy is a very common phenomenon. Many people will encounter some irritating cosmetics or foods. When our face is allergic and acne appears, we must stay away from the allergens immediately. In this way, after a period of time, the acne on the face will disappear. Of course, we also need to pay attention to some other issues.

What to do if my face is allergic to acne

Carefully identify allergens and stay away from them

When you find yourself getting acne on your face due to allergies, you should identify the allergens as soon as possible and stay away from them. There are many allergens that may cause allergies. For example, inferior cosmetics may cause facial allergies after use. Food may also be an allergen. For example, some people are allergic after eating lobster and other seafood products. Medicines can sometimes cause allergies. In short, when you find yourself allergic, you should reflect on yourself in time, find out the source of your allergy, and stay away from the allergens.

Never squeeze pimples

When you have acne on your face due to allergies, it is usually itchy and you will have the urge to scratch it to relieve the itch. However, you must fully exert your self-control and control your impulse, because your hands often touch various objects and are prone to carrying various bacteria. If you squeeze the pimples casually, it will easily cause skin infection, which will then cause various inflammations. You can reduce the urge to squeeze pimples by doing something you enjoy and distracting your attention.

Keep your face clean

You should keep your face clean at all times, especially during the susceptible stage of allergies and acne. In order to ensure facial cleanliness, you can wash your face with warm water. Warm water can help relax the pores and keep them unobstructed. It is best to wash your face once in the morning and once in the evening.

How to deal with allergic acne on face

Avoid spicy foods

Do not eat spicy and irritating foods when you are allergic, such as foods containing a lot of chili peppers, pepper, etc. These foods are substances that can induce allergies. Eating spicy and irritating foods when you are allergic is tantamount to adding fuel to the fire, which will only aggravate the symptoms of allergies. I believe netizens can clearly tell which is more important between satisfying their temporary appetite and maintaining facial health.

Drink more water and eat more fruits and vegetables

During the allergy period, you can drink more water and eat more fruits and vegetables. This can replenish the body's water, regulate the body's microcirculation, accelerate the metabolism, and promote the excretion of toxins in the body.

Maintain a regular work and rest schedule and ensure adequate sleep

Sleep is the best way for the human body to recover itself. During the allergy period, you must adhere to a reasonable work and rest routine and do not stay up late at night. Staying up late will put a great burden on the body and may also cause endocrine disorders. Once the endocrine system is out of balance, more acne may grow on the allergic face. So it is important to get enough sleep.

How to deal with allergic acne on face

Pay attention to physical exercise to improve resistance

Exercise is also helpful for recovery from allergies. It can strengthen bones and muscles, enhance the heart's ability to relax, promote blood microcirculation in the body, increase the rate of metabolism, activate the functions of various parts of the body, and comprehensively improve the body's resistance.

Avoid taking or applying drugs randomly

When you find that you have acne on your face due to allergies, don't panic, stay calm, and use your own reason to control your actions. Don't get extremely nervous as soon as you find acne, and then find all kinds of anti-inflammatory drugs, ointments, etc. available at home and take or apply them indiscriminately. You should know that each medicine is targeted and there is no universal medicine. If the medicine is not suitable for the disease, it may backfire and aggravate the symptoms.

Go to a regular hospital for treatment

If the allergy is severe, the itching is unbearable, or you want a quick recovery, you can go to a regular hospital to see a dermatologist for diagnosis and treatment. As long as you actively cooperate with the doctor's examination and follow the doctor's instructions after returning home, the allergic acne symptoms will disappear soon.