Shoulder pain is a relatively common disease. Many people in our lives experience this phenomenon. Most of the time, this phenomenon is caused by diseases such as periarthritis of the shoulder, or muscle damage caused by external force. If the shoulders are prone to pain, then you should move your shoulders more often in normal times, which can improve the condition. 1 This disease is mostly frozen shoulder , which is mostly due to aseptic inflammation of tendons, ligaments and synovium caused by long-term excessive weight-bearing and traction on the shoulders. Patients may have varying degrees of soreness, pain, and limited upper arm raise in the scapular area. This disease must be actively treated. 2 Due to external wind, cold and dampness, muscles are damaged under the action of external forces , which may cause chronic aseptic inflammation of local soft tissues including joint capsule, rotator cuff, ligaments, bursa, muscle tendons. This is different from diseases caused by bacteria. There is no fever, no local redness, swelling, or heat, and no increase in peripheral white blood cell count or neutrophil count. 3 Scapulohumeral periarthritis is a common disease with shoulder joint pain and difficulty in movement as the main symptoms. The disease is most common in people around 50 years old, with a slightly higher incidence in women than in men, and is more common in manual laborers. If it is not effectively treated, it will affect the mobility of the shoulder. Precautions If you have shoulder pain, you should move more, don't play computer for a long time, do some simple chest expansion exercises and move around. I hope this will be helpful to you. |
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