What are the consequences of pharyngitis?

If pharyngitis is not effectively treated, the impact and consequences will be relatively large, usually accompanied by sore throat, difficulty swallowing and long-term coughing symptoms. Therefore, you should also pay attention to normal diet and daily life to prevent pharyngitis.

Symptoms of pharyngitis are mostly: accompanied by sore throat and pain when swallowing. Foreign body sensation in the throat, accompanied by coughing, fatigued voice, purulent discharge in the morning, or obvious nausea when brushing teeth, etc. If health care treatment measures are not taken, it will cause ear diseases, seriously affecting our normal work and life;

How to better treat pharyngitis requires strengthening prevention and treatment from five aspects: diet, residence, work and rest, medication and spirit:

【①】Maintain a reasonable work and rest schedule, maintain a good attitude, pay attention to strengthening your physical fitness, and prevent colds and getting angry, so as not to aggravate or cause symptoms.

【②】Timely and reasonable treatment of acute rhinitis and respiratory diseases will cause pharyngitis symptoms to worsen.

【③】Avoid smoking and drinking, avoid eating spicy food, and keep your mouth clean.

【④】Try to avoid dust, smoke, and irritating gases as much as possible, and make the living room comfortable, warm, and clean.

【⑤】Drinking some safflower can improve your health and wellness. It can soothe the throat, relieve cough and itching, regulate the lungs and reduce phlegm. Long-term drinking can eliminate discomfort and prevent throat diseases.

【⑥】Eat more fruits and vegetables containing vitamin C, as well as foods rich in collagen and elastin, such as pig's trotters, fish, milk, beans, animal liver, lean meat, etc.