Young women all hope to have tall and plump breasts, but due to physical constitution or genetics, some women have small breasts, which often leads to inferiority complex. In fact, certain methods can be used to promote the secondary development of the thymus. For example, more massage can have a very good effect. In addition, you should strengthen your diet and eat more foods that help promote breast development. How to make breasts bigger 1. Press and massage the chest This method is a common way of massaging the breasts. First, take off the bra, and slowly press around the breasts with your index fingers. The breasts will gently rebound, so lift your fingers up and gently press again. Repeat this several times, and you can effectively relieve breast fatigue. 2. Palm stroking method Palm caressing is a relatively rough and simple method. Spread your palms flat, put five fingers together, place one hand on the upper chest and the other hand on the lower chest, slowly push down with the hand on the upper part and push up with the hand on the lower part. Alternate this several times to effectively promote blood circulation in the chest. 3. Touching by the opposite sex If the person you love touches your breasts with his or her palm, I believe most women will feel their heart rate quicken, which is due to the increase in sex hormones. In the same way, if your breasts are massaged by the opposite sex, they will tend to grow faster. But please note that it is best to let your partner do this kind of task. Wearing tight underwear for more than 18 hours will also affect the detoxification function of the armpit lymph nodes, which is harmful to your health. As you can imagine, it's important to choose a bra that fits you well, and to have bras in different cup sizes so that you can wear the right bra as your breasts change (a bra that fits you well won't dig into your shoulders or leave marks on your chest). When you get home, you can loosen your bra and massage the lymph nodes under your armpits. Warm reminder: Kneading the breasts frequently can promote blood circulation, which can effectively make the breasts larger. However, do not use too much force or do it too frequently during the kneading process to avoid redness and swelling of the breasts. It is best to do it in moderation, 3 to 5 times a week. |
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