The efficacy and function of drinking Poria cocos in water

Job's tears is a very common Chinese medicinal material. Perhaps many of our friends have heard of job's tears in their daily lives. Of course, the efficacy and function of Chinese medicinal materials such as job's tears are very high, and appropriate consumption of some job's tears can not only help us have a good health care effect, but also can effectively improve the body's disease resistance ability, and it is also very helpful to help us treat and alleviate some diseases. Let us take a detailed look at the efficacy and function of Poria cocos.

The efficacy and function of Poria cocos

1. Job's tears are sweet, light, and warm in nature, and have very high efficacy and effects. Proper consumption of some Job's tears can have very good effects of aromatic dehumidification, benefiting the spleen and stomach, and nourishing yin and blood. In addition, for those of us with poor physical fitness, regularly eating some coix seed in daily life is also very helpful to help us improve the body's immune function. In fact, coix seed also has very good anti-tumor and liver protection effects.

2. Coix seed has an aromatic effect of removing dampness, and its medicinal effect is very calm. It can remove dampness without damaging Qi, making it an important aromatic medicine for removing dampness. If we have symptoms such as difficulty urinating and water stagnation in our daily life, don't worry. Taking some coix seed appropriately is a very good choice, which can effectively alleviate the condition.

3. In addition, coix seed also has a very good effect of strengthening the spleen and stomach, and the effect of dispelling dampness is also very good. In addition, taking some coix seed appropriately can help us moisten the lungs and spleen, and the effect of treating qi deficiency is also very special. Coix seed can also be used to treat diseases such as phlegm cough, damp phlegm entering the collaterals, and shoulder and back pain. If these symptoms appear in our daily life, then we can also take some coix seed appropriately for treatment.

Nutritional content of coix seed

Although coix seed is a traditional Chinese medicine, the nutritional components in coix seed are very rich. Proper consumption of some coix seed can not only help us replenish a large amount of organic nutrients such as sugar, glucose, protein, amino acids, citric acid, but also can play a good role in supplementing potassium. In addition, regularly taking some coix seeds is also very helpful in helping us improve the body's immune function. In addition, if everyone takes some coix seeds appropriately, it can also have a good anti-tumor effect and a diuretic effect. It is also very effective in helping us protect the liver. It can also effectively inhibit the occurrence of ulcers, prevent and treat blood lipids, and have anti-radiation and other symptoms. The effect is also very good.