Can you drink saffron and cordyceps soaked in water?

Saffron and cordyceps have different medicinal values ​​and are usually soaked in water and drunk separately. Saffron soaked in water can promote blood circulation, remove blood stasis and prevent cancer, while cordyceps can enhance immunity and promote physical recovery. They are suitable for a relatively large group of people. Saffron is not suitable for drinking during menstruation or for pregnant women. Everyone should understand the medicinal value of these two herbs.

How to drink saffron soaked in water

1. First, prepare a set of tea sets or glasses, wash them and set them aside.

2. Put 5 to 10 saffron roots in the teacup. Just the right amount is fine. Too little will make it tasteless, and drinking too much may have side effects.

3. Then pour the boiled water into a teacup to brew the saffron. After letting it sit for a few minutes, it's ready to drink.

4. The saffron in it can be reused. Repeat the process of brewing it with boiling water three times and then eat it together with the saffron.

It is actually very simple to make a cup of saffron tea. Friends who don’t know how to make saffron tea with water should be able to do it after just taking a look. But please don't drink too much. Eating too much saffron is harmful to your body. It is only necessary to drink it once a day or every other day. Don't drink saffron tea as drinking water.

How to drink Cordyceps sinensis boiled water

Boiling Cordyceps in water and drinking it as tea is the best way to nourish your body, and it should be prepared with the same care as drinking Gongfu tea. First, choose a transparent glass kettle. Glass will not absorb nutrients and flavors like purple clay. At the same time, you can observe the color changes of the Cordyceps water in the kettle and put 3 to 6 Cordyceps at a time.

Usually, Cordyceps needs to be boiled for 6 to 10 minutes at a time. Note that it should be cooked over a low heat and boiled for a short time. It should be drunk immediately after the water boils. Add water while drinking. When the Cordyceps water is turbid and the color is the darkest, it is the most nutritious. As you add water more often, the Cordyceps water will become lighter. When it becomes transparent and colorless, do not drink it and eat the Cordyceps. A pot of Cordyceps tea can be drunk for at least half an hour, and water should be added 4 to 6 times.

Drinking Cordyceps water is not only simple and convenient, but also suitable for people to drink for a long time. It is beneficial to increase physical strength and enhance immunity. Cordyceps water tastes sweet and is suitable for people of all ages.

Can Cordyceps be consumed together with Saffron?

Generally, they are rarely soaked or boiled together for consumption.

Better to eat two separately

Note:

1. It is recommended not to drink saffron during menstruation. Usually, you can drink about 3 pieces of saffron each time.

2. It is recommended that children eat less Cordyceps

3. Soak Cordyceps in water, boil water, or cook

The efficacy of saffron and cordyceps together

Cordyceps sinensis has the effects of nourishing the kidneys and lungs, stopping bleeding and reducing phlegm. Traditional Chinese medicine often uses it as a tonic medicine. Pharmacological studies have shown that it has sedative, anticonvulsant, and cooling effects on the central nervous system, and enhances humoral immune function. In animal experiments, it can significantly inhibit the growth of tumors.

Saffron mainly promotes blood circulation and menstruation, removes blood stasis and relieves pain, cools blood and detoxifies. It is especially suitable for macules with heat and fire, where the rash is not red. The product is in short supply and expensive, so use in small amounts and avoid use by pregnant women.

There is no conflict in eating the two together, but it is best to soak them separately and not drink them together. You can drink Cordyceps water in the morning and saffron in the afternoon.