Five major misunderstandings to pay attention to when using acupuncture to lose weight

Misconceptions about acupuncture weight loss: The effects can be seen every day

Sometimes when using acupuncture to lose weight, you may experience that some people see quick results while others see very slow results. This is because acupuncture for weight loss does not reduce weight, but reduces fat. The same principle applies to acupuncture for weight loss. The more your weight exceeds the standard, the more fat you generally have, and the more obvious the effect of acupuncture weight loss will be. Some people are not seriously overweight, so the effect of weight loss is not so obvious. The weight loss effect is also related to whether the whole body is losing weight. Some local weight loss, such as abdominal weight loss, has obvious effects but the weight loss is not obvious.

In addition, the weight loss effect is also related to the characteristics of fat. Soft fat can be reduced quickly and obviously, while hard fat has little effect. Any weight loss method must be adjusted gradually, and each person's response to acupuncture is different, which requires continuous treatment.

Acupuncture weight loss misunderstanding: the more needles, the better

Many beauty salons and weight loss centers give thirty or forty injections at a time, and customers also feel that the more injections, the better the effect. In fact, acupuncture requires professional knowledge. It has rules and methods and focuses on acupoint selection. There are only a dozen or so acupoints that are really effective for weight loss. It is useless to pierce other acupoints. If you accidentally pierce the wrong acupoints, it may bring bad consequences.

Acupuncture weight loss misunderstanding three: Acupuncture is prone to infection

The needles used in acupuncture are very small. Generally, acupuncture causes very little trauma to the skin, and the normal human body can usually repair itself quickly. If it is not due to other damage or infection, except for the need to avoid water if you have an inlay needle (a type of ear acupuncture), other body acupuncture has almost no impact on your daily life, and bathing and swimming are not a problem.

Acupuncture weight loss misunderstanding 4: Do not wash your hair when applying ear needles

It’s not that you can’t wash your hair when applying ear acupuncture, but you should be careful not to get your ears wet. The reason why general ear needles cannot be wetted by water is to prevent the tape from losing its stickiness. If the needles are embedded, they need to be kept away from water, so you can try wearing earmuffs before washing your hair.

Acupuncture weight loss misunderstanding five acupuncture weight loss once and for all

Acupuncture weight loss is an adjustment to the body, and it is necessary to establish a new state through repeated treatments and continuous reinforcement. Doctors recommend that intensive and intense treatment should be continued for more than three months (especially for obese people, it may take half a year to a year). This is a gradual adjustment process. When the treatment stops, the body weight can basically be maintained at a normal level for one to three years.