Lowering blood sugar is a measure taken by some patients with high blood sugar. There are many ways to lower blood sugar. In addition to exercise and drug control, diet is also very important to lower blood sugar. As for what to drink to lower blood sugar, it mainly includes some blood sugar-lowering teas, such as buckwheat tea. 1. Mistletoe tea: The Chinese herbal medicine mistletoe is an important medicine for nourishing the kidney and blood. Clinical practice of traditional Chinese medicine shows that using mistletoe decoction instead of tea has a significant auxiliary effect on the treatment of hypertension. The method of making mistletoe tea is to take 15 grams of dry mistletoe, boil it for 15 minutes and drink it once in the morning and evening every day. 2. Guava leaves, a traditional Chinese medicine for lowering blood sugar; Guava leaves are rich in trace elements, organic chromium, and most diabetics have obvious chromium deficiency. Chromium plays an important role in normal sugar metabolism and fat metabolism, helping to improve the glucose tolerance of diabetics and people with impaired glucose tolerance, lower blood sugar and blood lipids, and enhance insulin sensitivity. 3. Panax notoginseng flower can be soaked in water to drink It is beneficial to lower blood pressure and blood lipids, and lowers blood sugar. Panax notoginseng flower is cold in nature, and has the effects of clearing away heat and detoxifying, calming the liver and improving eyesight, reducing belly fat, lowering blood lipids, lowering blood pressure, and stopping bleeding. 4. Kuding Tea Kuding tea is mainly distributed in Guangdong, Fujian and other places. It has the functions of clearing away heat and relieving summer heat, improving eyesight and improving intelligence, and promoting the production of body fluids and quenching thirst. effect. It is known as "health tea", "slimming tea", "blood pressure lowering tea", etc. For patients with high blood pressure, high blood lipids, high blood sugar and other diseases, regular drinking can prevent the occurrence of various diseases and achieve the effect of health care. 5. Mulberry Leaf Tea Drinking mulberry leaves as tea has the effects of losing weight, beautifying the skin, and lowering blood sugar. 6. Buckwheat tea The medical book "Compendium of Materia Medica" records: Buckwheat tastes bitter, is cold in nature, can replenish qi and strength, sustain spirits, benefit the ears and eyes, and has the effect of lowering qi, widening the intestines and strengthening the stomach. Modern clinical medical observations show that buckwheat flour and its products can lower blood sugar, blood lipids, and enhance human immunity. They have good effects on patients with diabetes, hypertension, hyperlipidemia, coronary heart disease, stroke, etc. |
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