What to do with swollen eyes in the morning? Self-help tips to help you

Since many people have no time to drink water during the daytime due to being busy at work, they develop the habit of drinking a lot of water at night. This leads to swollen eyes when most people wake up in the morning. So what should we do if our eyes are swollen in the morning? In fact, there are three tips for self-help in daily life. Let's take a closer look!

First aid method for eliminating edema: cold compress with ice spoon

If you wake up in the morning and find your eyes are swollen, put the iron spoon in the freezer immediately and take it out after you finish washing up. After applying eye cream, close your eyes and apply an ice spoon to your eyes, using the low temperature to stimulate blood circulation and accelerate the metabolism of the eye skin. Then use the back of the spoon to massage around the eyes. Using a spoon instead of your fingers can help drain excess water.

First aid method for eliminating edema 2: Finger massage

Step 1: Lift.

Use two fingers to pull from the eye head to the temple at the end of the eye, repeat 5-10 times, so that the blood vessels around the eye warm up and circulation is accelerated, which is used to discharge waste that is blocked in the eye;

Step 2: Make circles.

Put your middle finger and ring finger together, and gently rub the temple at the end of the eye in circles, but do not pull the skin. This can relieve nervous tension, improve eyesight and refresh the mind, and also help eliminate the waste pushed over in Step 1;

Step 3: Underline.

Use your middle and ring fingers to gently pull from the temple at the end of the eye to under the ear, repeat 5-10 times to complete the blood circulation route. This can help lymphatic detoxification and remove waste from the body;

Step4: Click.

Finally, use acupressure method and massage six acupoints with your index finger in succession, namely: eyebrow - middle of eyebrow - eyebrow end - eye end - under eye - inner corner of eye, so that the skin around the eyes will glow brightly after completing blood circulation.

First aid method for eliminating edema three: hot and cold towels for eyes

If an ice spoon still can't save your goldfish eyes, then try an upgraded eye mask method! First, cover the area around your eyes with a hot towel for about 20 minutes to promote blood circulation, then use a cold towel for one minute to shrink the pores, and finally apply eye cream. When applying eye cream, you can combine it with degree massage to promote absorption.