Gastric ulcer acid reflux, eat more of these foods

Gastric ulcer is a very common disease in the digestive system. Acid reflux is a very common symptom of gastric ulcer. Patients can adjust their diet and eat more easily digestible foods, such as lotus root and jujube. More importantly, they should avoid some bad habits in life.

1. Lotus root

Rich in starch, it can promote gastrointestinal motility, accelerate the healing of gastric ulcers, and also has the function of sobering up!

2. Eggs

Egg yolk contains a large amount of lecithin and cephalin, which have a strong protective effect on the gastric mucosa. So remember to eat more egg custard!

3. Jujube

Jujubes have the function of nourishing the spleen and stomach. Often eating jujubes or porridge made with jujubes and glutinous rice can have a certain preventive and therapeutic effect on gastric ulcers.

4. Honey

It tastes really good. It contains nutrients such as glucose, fructose, organic acids, yeast, multiple vitamins and trace elements, which can protect the ulcer surface of the gastric mucosa.

5. Stewed eggs with Panax notoginseng

Preparation method: one egg, 30 grams of honey, 3 grams of Panax notoginseng powder. Beat the egg into a bowl and stir. Add the Panax notoginseng powder and mix well. Stew it in water and then add honey and mix well. Take one dose per day.

Efficacy: Panax notoginseng stops bleeding and is anti-inflammatory; honey replenishes the middle and replenishes qi, and strengthens the spleen and stomach; this recipe can soothe the liver and regulate qi, harmonize the stomach and strengthen the spleen, and is suitable for upper abdominal pain, vomiting, accompanied by nausea, belching, etc.

6. Buddha's hand flat barley porridge

Preparation method: 10g bergamot, 30g each of white lentil, coix seed and yam, appropriate amount of pork tripe soup and salt.

Boil bergamot in water to extract the juice, remove the residue, add lentils, coix seeds, yam and pork tripe soup, cook into porridge, add a little salt to taste and drink, 1 dose per day.

Efficacy: Buddha's hand is aromatic and can regulate qi, invigorate the stomach and stop vomiting; white lentil can invigorate the spleen and eliminate dampness, harmonize the stomach and relieve heat, and is used for weak spleen and stomach, loss of appetite, chest tightness and abdominal distension; coix seed and yam can invigorate the spleen and stomach;

Pig stomach soup replenishes deficiency and strengthens the spleen and stomach. It is suitable for stomach and duodenal ulcers with symptoms such as burning pain in the stomach, dry and bitter mouth, and irritability.

The above methods are for reference only. Since the above foods are relatively common in daily life and can play a good auxiliary role in the treatment of gastric ulcers, the editor recommends that patients with gastric ulcers may wish to eat more of the above foods.