What are the benefits of rose essential oil

Rose essential oil is one of the most popular substances among women, especially for its beauty and skin care effects. It can help prevent skin aging, restore skin vitality, and help increase the rate of metabolism. So what are its effects?

1. The simplest and most basic usage: incense

Method: Add an appropriate amount of clean water to the aromatherapy lamp, then add 1-2 drops of single rose essential oil, and let the fragrance of the essential oil slowly diffuse in the air.

Efficacy: It can effectively relieve fatigue, soothe the body and mind, let the whole person return to the most original posture, promote sleep, and calm emotions.

2. Stress relief method: bathing method

Method: Fill 2/3 of the bathtub with water, add 5-6 drops of rose essential oil, immerse your body in the water for 30 minutes, and then rinse with warm water.

Efficacy: It can promote human metabolism, improve blood circulation of the skin, help the skin eliminate toxins in the body, and restore the skin to a youthful look.

3. Face washing and skin care method: essential oil face washing

Method: Wash your face every morning and add a drop of rose essential oil to the warm water. You can splash your face with water or immerse your face directly in the water. Finally, wipe it clean with a clean towel.

Efficacy: It can delay skin aging, lighten spots and remove wrinkles, with very good results.

4. Beauty care method: skin massage

Method: Add 2 drops of rose essential oil and 2 drops of sandalwood essential oil to 5 ml of massage base oil, apply to the massage area, and do it 2-4 times a week.