How to take Chinese medicine for weight loss effectively?

With the continuous development of traditional Chinese medicine, the functions of traditional Chinese medicine have become more and more powerful. Now many diseases can be treated with traditional Chinese medicine. It is worth mentioning that traditional Chinese medicine also has the effect of weight loss. For example, lotus leaves contain lipolytic bioalkali substances, which can promote the decomposition of fat and thus achieve the purpose of weight loss. The following introduces more traditional Chinese medicine weight loss formulas.

1. Lotus Leaf Gray Square

Composition: Lotus leaf.

Method: Burn to preserve the properties, grind into powder, store for later use. Take an appropriate amount each time, mixed with water, 3 times a day.

Effect: weight loss.

2. Light body

Ingredients: 500 grams of Astragalus, 3 grams each of Poria cocos, licorice, ginseng, Cornus officinalis, mica powder, and ginger.

Method: First, boil the astragalus and ginger, then dry them into powder; then pound and sieve the other five ingredients including poria into powder and mix well. Take 1 gram each time, add a little salt and drink with boiled water.

Efficacy: Nourish Qi and strengthen the spleen, lose weight and slim down the body.

Note: The above medicinal materials are available in Chinese pharmacies. If you are interested, you can also ask someone who can identify herbs to accompany you to the fields to collect them.

3. Da Chaihu Decoction

Ingredients: 9 grams of Bupleurum, 9 grams of Scutellaria, 12 grams of Paeonia, 9 grams of Pinellia, 9 grams of Rhubarb, 3 slices of ginger, 3 dates, and 9 grams of Citrus aurantium.

Method: Boil the above eight kinds of medicine in water twice. Take twice a day, warm after meals.

Efficacy: Treats middle-aged people who have subcutaneous fat deposits due to overeating, lack of exercise, and emotional disorders.

4. Seaweed slimming soup

Ingredients: Take 12 grams each of seaweed and coix seed, 15 grams each of selfheal, hawthorn, and Alisma orientalis, 9 grams each of artemisia capillaris and bupleurum, 6 grams of white mustard seed, and 5 grams of licorice.

Method: Decoction 200ml in water, take 100ml orally each time, twice a day.

Efficacy: Resolving phlegm and removing fat, strengthening the spleen and removing dampness, regulating Qi, mainly used to treat obesity in young women.

5. Qing Palace Immortal Medicine Tea

Ingredients: 3 grams of high-quality tea leaves, 12 grams each of perilla leaves, calamus, oriental water plantain and hawthorn.

Method: Grind the last four ingredients into coarse powder, mix with tea leaves, and store for later use. Take an appropriate amount each time, brew with boiling water, and drink as tea.

Efficacy: Fat burning and weight loss, can be used to treat simple obesity and hyperlipidemia.

Precautions for Chinese medicine weight loss:

Traditional Chinese medicine for weight loss is generally suitable for obese people, but it is not very suitable for some special groups of people. Among them, pregnant women and those with irregular menstruation are forbidden to take blood-activating and qi-breaking drugs, slippery attacking drugs, aromatic penetrating drugs, highly toxic and hot drugs, etc.; people with allergic constitutions should use pungent and warm dispersing drugs, pollen drugs, insect drugs, etc. with caution; people with different constitutions should pay attention to whether the properties of the medicine are in line with the characteristics of their constitution when taking the medicine. For example, people with weak constitution or those who have just recovered from a serious illness should not use drugs that are harsh, pungent, dry, and cold.