Can asthma patients eat fish?

Fish is a common meat in our daily life. It has less fat and more protein, which can supplement the nutrients that the body lacks. However, people with physical illnesses should not eat fish. Asthma is a lung disease with a high incidence rate. People should not eat hot foods, but they can eat some fish appropriately.

Asthma patients can eat fish. Asthma patients can eat fish in their diet. The dietary principles for asthma patients are: eat warm, light, soft food rich in nutrients and vitamins, avoid fatty, spicy, irritating and gas-producing food, eat small meals frequently to avoid losing the proper nutritional balance.

Eating fish can fully meet the dietary needs of asthma patients, so they can eat fish. In addition, eating fish can also moisten and nourish the lungs, thereby alleviating the symptoms of asthma. At the same time, fish is rich in magnesium. Patients with severe asthma can eat some fish in their diet.

Introduction to single-flavor foods that have therapeutic effects on asthma

1. Luffa: sweet and mild in nature, slightly cold, and non-toxic. Contains protein, fat, carbohydrates, calcium, scale, iron, vitamin B1 and vitamin C. There are also plant mucus, xylan gum, etc. It has the effects of clearing away heat, promoting bowel movements, cooling blood and detoxifying. Because loofah contains a high content of vitamin C, it can be used to treat scurvy. And because of the high content of vitamin B1 and other substances, it is beneficial for the brain development of children and maintaining brain health in middle-aged and elderly people. Cut several pieces of raw loofah (with stems), put them in a casserole and cook them until they are soft. Take the concentrated juice and drink it to treat asthma.

2. White radish. White radish: native to my country, it was called radish in ancient times and has been cultivated since the Zhou Dynasty. White radish is rich in nutrients and is known as "little ginseng". It is sweet, spicy and flat in nature, and has the effects of helping food, resolving phlegm, and relieving gas. White radish contains a large amount of sugars and multiple vitamins, fats, and minerals such as calcium, scale, and iron, which are indispensable nutrients for people. Therefore, eating more radishes is good for your health. Take 1 bowl of white radish juice and 30 ml of honey, boil them together and drink it to cure asthma.

3. Pumpkin: Pumpkin is a summer and autumn vegetable with a moderate sweet taste. It can be used as a vegetable or as a substitute for food. It is rich in sugars and starch, and old pumpkin tastes fragrant and sweet. It also contains protein, fat, vitamin A, vitamin B, vitamin C, calcium, phosphorus and other minerals, and is very nutritious. Pumpkin is sweet, warm and non-toxic; the flesh of the pumpkin is beneficial to the lungs; the pumpkin seeds are fragrant and can repel insects. Take 1 pumpkin (about 500 grams), 60 ml of honey and 30 grams of rock sugar. First, make an opening on the top of the melon, scoop out some of the pulp, add sugar and honey, cover it, put it in a small bowl, steam it for 1 hour and take it out. Take it twice a day, morning and evening, for 5-7 days to cure asthma.

4. Northern melon: The northern melon is shaped like a pumpkin but smaller. It is also called peach pumpkin. The skin is red and yellow like gold, so it is also called golden melon. It is sweet and mild in nature, non-toxic, and has the effect of moistening the lungs and relieving asthma. It is often used by the Chinese people to treat asthma. Take 1 pumpkin, chop it, add an equal amount of maltose, put it into a ceramic pot, add appropriate amount of water, cook it until it is very soft, remove the residue, cook the juice again, and add ginger juice after it is concentrated. Add more than 50 grams of ginger juice to 500 grams of melon juice, add it in a ratio of 8:1, and cook it for a while. Take 1 spoon each time, 2 to 3 times a day, with boiled water. It can treat asthma and chronic bronchitis in the elderly.