Why does my waist always ache?

Female friends always experience back pain after getting married, especially after giving birth to a baby. From the clinical symptoms, pelvic inflammatory disease, cervicitis, abnormal endometrial position, uterine prolapse, pelvic tumors, too many artificial abortions, etc. are all causes of female friends' back pain. In addition, long-term sitting and kidney deficiency can also cause this symptom. In this case, you can exercise appropriately to improve your body quality.

1. Pelvic inflammatory disease

Women suffering from pelvic tissue inflammation such as chronic adnexitis, pelvic peritonitis, uterosacral ligament or connective tissue inflammation, etc., the inflammatory stimulation of these diseases can cause low back pain.

2. Cervicitis

When the cervix becomes inflamed, symptoms such as increased vaginal discharge, local itching, and tingling will appear. At the same time, the stimulation of inflammation will also cause lower back pain.

3. Abnormal uterine position

The normal position of the uterus is forward bending and flexion. If the uterus flexes backward and the position changes abnormally, the ligaments supporting the uterus in the body will be over-pulled, and some nerves will be compressed, which can cause low back pain.

4. Uterine prolapse

The uterus shifts downward along the vagina. Due to the weakness and reduced tension of the pelvic supporting tissue, the abdominal pressure increases, causing a feeling of falling and lower back pain due to traction.

5. Pelvic tumor

If there is a tumor in the pelvic cavity, such as uterine fibroids, cervical cancer, ovarian cysts, etc., which compresses the nerves or cancer cells infiltrate the pelvic connective tissue, low back pain may occur, and the pain will intensify as the tumor grows.

6. Pregnant women

After pregnancy, as the fetus grows bigger month by month, the support force of the waist continues to increase. Long-term mechanical action will cause the ligaments to gradually relax. The expanded uterine cavity will compress the pelvic nerves and blood vessels, which can also cause low back pain.

7. Sitting for a long time

Sitting for a long time is a common problem for many white-collar women. Because of their work, they need to sit for a long time, which also provides conditions for low back pain. Because of poor sitting posture for a long time, white-collar women need to be vigilant.

8. Other factors

Too many artificial abortions or too frequent sexual intercourse can cause kidney deficiency, which in turn can induce low back pain.