Sore throat after vomiting

Vomiting is a specific manifestation of gastric acid upwelling. Many patients with severe vomiting will also vomit bile. The feeling of vomiting is very uncomfortable and is usually caused by stomach diseases, so you need to pay attention to a reasonable diet and eat more light foods to nourish your stomach. Many people report having a sore throat after vomiting. So, what should you do if your throat hurts after vomiting?

What to do if you have a sore throat after morning sickness in early pregnancy

Special attention should be paid during pregnancy because pregnant mothers are prone to catching colds. In fact, early vomiting and abdominal pain are physiological needs in early pregnancy. If you feel discomfort in your throat, it is recommended to drink more boiled water. Boiled water can kill bacteria, disinfect, and treat all kinds of diseases. Of course, it is also suitable for pregnant mothers.

During pregnancy, you should try to avoid exposure to cold water and cool wind, wear more clothes and keep warm. You should take good care of the fetus. Vomiting during pregnancy is mostly caused by bile stimulation. You can eat more vitamin foods, and you can eat fruits and vegetables together.

Pregnancy symptoms appear in the 1-3 months of the second trimester and will gradually disappear. The throat will slowly recover. If morning sickness is severe, you can choose light food that is as easy as possible to digest and make up for the deficiencies.

Precautions during early pregnancy

1. Keep a happy mood. You can try to divert your attention and relax yourself. You can go to the park, view flowers and enjoy the scenery to alleviate the symptoms of pregnancy. At the same time, stick to eating, a healthy and reasonable diet is for the healthy development of children.

2. Pay attention to the combination of diet, such as eating less greasy and fishy food, and focusing on light and tasty food. You can choose to eat small meals frequently every day. Many women feel nausea or vomiting when they just get up in the morning, which is often due to empty stomach. When you have early pregnancy reactions, you like to eat sour foods. You can use some dried plums, dried oranges, etc. to increase your appetite. Cooled food is easier to accept and has less early pregnancy reaction. You can eat some cold side dishes, or you can cool hot dishes before serving them to pregnant women. We should constantly improve the variety of meals to increase appetite. Pay more attention to eating foods rich in vitamin B1 and vitamins to prevent constipation, because constipation will aggravate the symptoms of early pregnancy. Continuous vomiting will cause lack of water in the body. You should pay attention to replenishing it by eating more fruits, vegetables, milk and soup.

3. Eliminate the psychological burden of pregnancy, such as thinking too much about the gender of the fetus, being overly afraid of childbirth, etc. These require patient explanations from relatives and doctors. Husbands, in particular, should be more considerate and caring towards their wives, pay attention to their meals, accompany them for a walk more often, and be more understanding of their wives' troubles caused by pregnancy reactions. These are all effective ways to help wives get through the early pregnancy period as quickly as possible.