What causes menstruation to come one week early?

Due to the increasing pressure of life and work, many women often stay up late and work overtime to fulfill their dreams and achieve the life they want. However, it is precisely because of this irregular life that they suffer from endocrine disorders, dull complexion, wrinkles, and age very quickly. The most serious thing is that they suffer from menstrual disorders and irregular menstruation. I thought I was sick and couldn't find the real reason for my irregular menstruation.

There are many types of irregular menstruation, including early menstruation, delayed menstruation, heavy menstruation, light menstruation, etc. Each of the causes is different. So, what is the reason for menstruation coming one week early? Is it too much stress or irregular diet?

The normal menstrual cycle of women is about 28 days. If the menstrual cycle is always more than 7 days early, or even occurs twice within a month, it is called "early menstruation", also known as "early menstruation" or "early menstruation". If it is only 3-5 days ahead of schedule and there are no other obvious symptoms, it is within the normal range. Occasionally, the menstrual period comes ahead of schedule, but it is not considered as an early menstrual period.

Causes of the "Red Storm":

Traditional Chinese medicine believes that whether menstruation occurs normally is most closely related to the liver, spleen, kidneys and the Chong and Ren meridians. The causes of early menstruation are mainly closely related to the following two factors.

Factor 1: Blood heat

People who have excessive yang energy, or who consume excessive spicy food and supplements, or who are depressed, or who have lost a lot of blood due to long-term illness, are prone to having hot blood. When the blood gets hot, it flows more quickly, causing the menstrual period to come earlier. "Dan Xi's Heart Method" says: "If menstruation does not come as scheduled, it is due to blood heat." Blood heat can be divided into real heat, false heat, and liver depression-induced heat.

Factor 2: Qi deficiency

People who have irregular diet or overwork are most likely to damage their temper. The spleen is the "manager" of blood. If the "manager" is weak, the "managed" will inevitably take the opportunity to "make trouble", causing menstruation to come early. As the Jingyue Complete Book of Women's Regulations states: "If there is no fire in the pulse and the menstruation is premature and not on time, it is because the heart and spleen qi are weak and cannot control the disease."

Nowadays, there are more and more cases of irregular menstruation, and some may even affect pregnancy, so we must pay special attention to find out the reasons for irregular menstruation so as to find the right prescription to regulate it. The above are the possible reasons for the delay of menstruation by one week. After determining the specific reasons through Chinese medicine pulse diagnosis, we can regulate our bodies well.